20 Ways to Cook Eggs: With a Carnivore Twist

Crack open the ultimate egg-based carnivore breakfast bible. Eggs aren't just food—they're nature's multivitamin, packed with bioavailable A, D, E, K2, choline, and healthy fats that fuel brain, muscle, and hormone health. In this no-nonsense, zero-carb cookbook, David S. Swierczek strips eggs down to their primal essence and rebuilds them with animal fats, bone broth, and grass-fed butter for 20 simple, satisfying meals that even a teenager can master. From Fried Eggs in Butter and Scrambled Eggs with Lard to Eggs in Pork Rind Crumble, Carnivore-Style Eggs Benedict, and Raw Egg Yolks (athlete-approved), every recipe uses 5 ingredients or fewer, one pan or pot, and are ready in under 15 minutes. No plants. No fillers. Just protein, fat, and flavor. Teen-proof instructions with exact times and minimal equipment Global classics re-imagined: Tang Dynasty Egg Drop Soup, Tunisian Shakshuka, Israeli-style poached eggs—all carnivore Pro tips: pasture-raised yolks, fresh eggs for raw prep, rendering tallow like a pro Full-color illustrations for every dish (serving inspiration only) Whether you're a strict carnivore, a curious beginner, or just tired of sad scrambled eggs, this book turns the humble egg into a daily ritual of strength and simplicity. Eat like the animal you are. One egg at a time.