Eat Now! 15 Savory Microgreen Pocket Recipes

What if I told You that there is NO overall benefit to taking vitamin supplements? The National Institutes of Health results of large-scale randomized trials show that, for the majority of the population, there is no overall benefit to taking multivitamins or mineral supplements. Scientists consider microgreens to be live food. Microgreens contain a wide range of vital life force nutrients (e.g., vitamins, minerals, amino acids, and oxygen) and live enzymes. Microgreens contain up to 40 times more nutrients Reduce the risks associated with chronic diseases Increased mental alertness and focus Quicker healing and recovery Improved eyesight and peripheral vision Brighter moods, and more radiant skin An enhanced sex drive and performance Cooking with Microgreens: Use this handy pocket guide for on those days when you're in a hurry. Nutrition Facts, including calorie count, vitamins, and minerals Very light salad recipes with less than 300 calories Can eat for lunch, or as an addition to your evening meal Can find many of the ingredients at your local farmers' markets and supermarkets So, if you want to get an immediate energy boost, to slow the aging process, and boost your lifestyle, consider eating microgreens.