Gratitude & Appreciation 7 Steps To A Happier Life

Gratitude and Appreciation are powerful energies that can transform your life. They require you to make conscious choice and focus on those things that are good, right, or wonderful in your life. Be grateful, be thankful, appreciative, value, treasure and honor the small daily happenings that you may take for granted: a child’s laughter, purring of your cat, wagging tail of your dog, a bright sunny day, the power of a raging river, the sounds of crickets, birds and bees, beautiful flowers and colorful fall leaves, a good nights sleep; awakening each day, great music, bright colors, family, friends, good health, a great meal, a hug, funny movie, great concert, a great sporting event, catching the big fish, something similar. Focus your attention on what is pleasing, what brings you joy makes you laugh or illuminates your world. Gratitude, gratefulness, thankfulness, feeling blessed and treasured is powerful transforming positive energy. There are many ways to Attain an Attitude of Gratitude & Appreciation. Examine your life for what is good and right. Do something nice of someone. Find the good even in an apparent bad or negative situation. Learn from a mistake. Seize the power of Gratitude & Appreciation. Change your your life by using the power of gratitude and appreciation. Gratitude, being grateful, being thankful, about people, places, and activities you enjoy brings joy to your heart, lifts your spirit and makes you feel better. Being happy is possible by using the power of gratitude and appreciation. Make the conscious choice to be grateful and negative emotions will begin to drop out of your life. Focus on gratitude and appreciation. You'll find negative emotions, feelings and thoughts will fade over time. The positive energy of practicing being grateful, thankful and appreciative can be healing. Make the choice to Attain the Attitude of Gratitude & Appreciation.