How to Increase Patience: A Meditation Collection for Patience with Yourself and Others

Without patience, you risk hurting your relationships and your chances for success. It’s just as important to have patience with yourself as it is to have patience with others–yet many of us forget to practice both. This collection is designed to help you cultivate patience for more optimal outcomes. These meditations can help you: • Increase patience with yourself and others • Overcome impatience with time-honored techniques • Experience better outcomes with other people The collection includes the following audiobooks: You’re Doing Great: A Meditation for Patience with Yourself Love is Patient: A Meditation for Patience with Other People Listen today to cultivate more patience for improved outcomes in your life. How to Use: For some, guided meditation will work the first time. For others, it can take multiple sessions. You can do this meditation every day until you feel the effects. The average time for listeners to feel the mental shift is three weeks of daily meditations. Adjust these recommendations to your unique situation. Listen when you will not be operating heavy machinery and will not be interrupted. This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.