Alkaline Diet: A Guide to Balancing Internal Acidity for Optimum Health (Complete Guide to Understand and Balance Your Ph, Eat Well and Regain Your Health Naturally)

This audiobook is narrated by a digital voice. The alkaline diet was created just for this purpose. This diet will help you balance your pH naturally and improve your overall health by teaching you how to eat the right foods and limit those that contribute to increased acid levels. And unlike many other diets, the alkaline diet isn’t overly restrictive, so you can easily transition into it without having to make substantial changes. In this book, you’ll learn everything you need to know to balance your pH and restore your health by following the alkaline diet. You’ll discover the concepts of alkaline, acid and pH, and how the food you eat affects your body. In this book you will learn: The basics of the alkaline diet History of the alkaline diet Understanding potential side effects of the alkaline diet Benefits of the alkaline diet Foods allows and not allowed for the alkaline diet General tips, tricks, and information when it comes to following the alkaline diet. Whether your goal is weight loss, more energy, or improved digestion, this cookbook gives you the knowledge, tools, and meals to make the alkaline diet work for your life. If you’re ready to feel lighter, healthier, and more energized— Scroll up and grab your copy of Alkaline Diet today!