The Complete 30-Minute Mediterranean Diet Cookbook for Beginners: 55 Authentic, Simple Recipes for a Healthy Lifestyle

In just 14 days, you can jumpstart your Mediterranean diet! Do you want to lose weight quickly and affordably? The Complete 30-Minute Mediterranean Diet Cookbook for Beginners features contemporary and fresh meals that are simple and quick to prepare, allowing you to live a healthy lifestyle while saving money. Seafood bowls, roasted vegetables, olive oil-dipped crackers, and much more. The basics and advantages of the Mediterranean diet are described in The Complete 30-Minute Mediterranean Diet Cookbook for Beginners. This book's recipes are all one-of-a-kind and authentic. All of the recipes presented in this book were collected and practiced by the author and his friends and relatives over a lengthy period of time. All of the ingredients have been carefully chosen and adjusted. Each dish is the most delectable and shows every flavor associated with this diet. The Mediterranean is a region in Europe. In The Complete 30-Minute Mediterranean Diet Cookbook for Beginners you will find: An Intro to the Mediterranean Diet— the basic principles and benefits of the Mediterranean diet 55 Authentic Recipes— nutrient-rich foods for breakfast, lunch, dinner, and even dessert Practical tips - how to successfully start the Mediterranean diet The 14-Day Diet Meal Plan— to jump-start your weight loss with an all-day plan for being healthy every day Easy recipes that use best and healthy ingredients - contemporary and fresh, easy and fast, and include nutritional information (with macros) 30 minutes or less -is all that is required to make most of these recipes from beginning to end The Complete 30-Minute Mediterranean Diet Cookbook for Beginners allows you enjoying every second of every meal with family and friends and living the Mediterranean lifestyle to the fullest.