Living a Holistic Lifestyle: Beginners Guide to a Healthy Body, Mind, and Soul

You know something is missing in your life, but what is it? You are healthy but still depressed. Or you are happy but you don't know your life purpose. Or you have your dream house and dream job but you're always getting sick. What is going on here? You are simply a victim of our toxic environment. An ego-driven society that never eases up on the pressure to conform, perform, and be normal; a pollution-infested world that leaves our immune systems begging for mercy. These things are in control of your health, and YOU. But there is a way out. You need to get back into balance and harmony. You need to align your body, mind, and soul with nature. This is what it means to live a holistic lifestyle. When your body, mind, and soul are in balance, healthy, and aligned with nature, you are able to achieve higher levels of health in all areas of your life, physical, mental, emotional, and spiritual. You won't just survive, you will thrive! No book can give you instant happiness, a million dollars, or the meaning of life. But this book can give you a deeper connection with your body, mind, and soul so you can take back control of your health, and more importantly, YOU!