Raising Resilient Kids: Break Free from Tech Overload, Build Mental Strength, and Prepare Your Child for Life in the Real World

Are screens raising your kids—or are you? In Raising Resilient Kids, child development expert Frederick Gregory reveals how today's tech-saturated world is quietly eroding children's independence, mental health, and ability to thrive. But here's the good news: it's not too late to turn things around. This powerful guide helps modern parents understand how to break unhealthy tech habits, strengthen family bonds, and raise confident, self-reliant kids—even in a digital age. Inside, you'll discover: ?? The hidden ways screens are impacting your child's brain, emotions, and identity ?? The 4 pillars of healthy child development—and how to nurture each one ?? How to rebuild connection, curiosity, and communication at home ? When to say "no" to tech—and how to create lasting boundaries without constant fights ?? Why discomfort and challenge are essential ingredients in raising emotionally strong kids This isn't just another parenting book filled with guilt or theory. Raising Resilient Kids gives you practical, empowering tools to help your child unplug from screens and back into real life. Technology is powerful. But your influence is stronger. Equip yourself with the insight and strategies to help your child grow into a happy, grounded, and capable adult.