The Reset: When Adulthood Goes Off Script

The Reset: When Adulthood Goes Off Script is your interactive guide to navigating adulthood when life doesn't follow the script you expected. Whether you're feeling stuck in your career, overwhelmed by relationships, or stressed about finances, this book offers a practical, science-backed roadmap to reclaiming control and creating meaningful change. Inside, you'll discover: A Diagnostic Quiz to identify your unique quarter-life crisis archetype and pinpoint where you need a reset. Research-Backed Reality Checks that normalize your struggles with insights from Pew, APA, and leading neuroscientists. Interactive Toolkit with customizable exercises, including the Future Self Blueprint, Skill Audit Workbook, and Relationship ROI Calculator, to help you clarify goals and take action in your career, relationships, and finances. Branching Narrative Paths that let you tailor your journey based on your current needs and priorities. A 90-Day Challenge System for sustained change, complete with daily trackers, reflection prompts, accountability strategies, and a relapse recovery guide. Community-Building Tools to help you find support, mentorship, and accountability as you reset your life. With a compassionate, empowering tone and actionable advice, The Reset is more than a self-help book—it's a hands-on program to help you break free from old patterns, build resilience, and thrive in a world where the old adulthood roadmap no longer applies. Start your reset journey today and take back agency over your future.