The Self Love Reset

The Self Love Reset A 28-Day Guide to Accept and Heal Yourself The Self Love Reset is a gentle yet transformative 28-day journey designed to reconnect you with your inner world, soften self-judgment, and rebuild emotional safety from within. This February edition from the Time to Heal – 12 Month Healing Series guides you through four deeply nurturing phases: softening toward yourself, accepting your real self, practicing daily self-love, and becoming your own safe space. Through reflective exercises, affirmations, journaling prompts, and self-awareness practices, this guide helps you: • Release harsh inner dialogue • Heal emotional wounds • Strengthen self-worth • Create healthy boundaries • Build a compassionate relationship with yourself • Restore inner calm and confidence This is not just a book — it is a sacred pause. A reset. A space where healing happens without pressure. If you have been feeling emotionally drained, disconnected, overwhelmed, or unworthy, The Self Love Reset will gently guide you back home — to clarity, softness, and self-acceptance. Because self-love is not indulgence. It is the foundation of your emotional freedom. ? Begin your healing. One soft step at a time.