90 Days of Emotional Healing

This audiobook is narrated by a digital voice. What if peace wasn’t something you had to chase… but something you could finally come home to? In a world that glorifies constant doing, many of us have forgotten how to simply be. We silence our emotions, wear strength as armor, and mistake productivity for peace. But beneath the noise, your heart is asking for something gentler—something real. 90 Days of Emotional Healing is your guided journey back to yourself. Over three transformative phases—Awareness, Release, and Renewal—you’ll learn how to stop resisting what you feel and start healing from within. This isn’t another self-help routine filled with pressure or perfectionism. It’s a compassionate daily practice that helps you reconnect with your emotions, restore your energy, and rediscover the calm that’s been waiting for you all along. Each day offers powerful insights, mindful reflections, and small, life-changing actions designed to help you: Release emotional baggage and quiet your inner critic. Whether you’re healing from heartbreak, burnout, anxiety, or simply the weight of the world, this book will meet you where you are—with tenderness, truth, and tools that actually work. You don’t need to fix yourself. You just need to stop fighting yourself. Healing begins the moment you decide to listen—to breathe, to feel, to soften. ? Give yourself 90 days—and watch your inner peace become permanent. ? Take the first step today. Open this book, and let each page remind you that you were never broken—just waiting to come home to yourself.