Corona virus: coping strategies for psychological threats

This broshure doesn't want to be a Handbook on health instructions about useful hygine rules to avoid to get infected by the virus but a guide to preserve our mental health and psychological wellbeing during the forced isolation of quarantine.This can be divided into two parts: the first part gives us answers to the many questions that in these days have crowded our mind, often even conflicting ideas, about emotional control as well as to provide us with useful guidelines to recognise warning bells that could generate a psychological distress.The second part gives us advices on more appropriate behaviours to adopt in the family in mutual respect of everyone's differences in order to foster domestic partnership and armony.Everyone is unique, the result of the ingenious of life that has given us the ability to bring out a masterpiece that inhabits in all of us, to cope with and overcome life changeable situations.Maria Tinto is a clinical psychologist and psychotherapist with a Brief Strategic approach with Giorgio Nardone's model. She graduated with honneurs and registered at the Psychologists Association of Lazio, Italy.