FrameWork for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain

Musculoskeletal conditions are the No. 1 reason for doctor visits. No one knows the concerns of patients afflicted with these bone, muscle, and joint issues better than Nicholas OiNubile. Now, in the next installment of his "Active for Life" series, Dr OiNubile turns his attention to the estimated millions of people who suffer from chronic knee pain. Beginning with an in-depth look at the causes of common knee injuries, Dr OiNubile goes on to provide diagnostic tools for assessing pain. He then lays out a plan for preventing and treating the injuries, rehabilitation when needed, nutrition to aid healing, and protecting the knee to continue enjoying favourite activities. Knee pain and injury don't have to mean the end of an active lifestyle. All it takes is a balanced, customized program designed to address patient - or athlete-specific needs. "Framework For The Knees" provides anyone suffering from these issues with the tools to be active for life. It is the ultimate guide to knee health.