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Can one cup of coffee change your life? If you search the term 'life changing' on Amazon, you'll get over 10,000 results: most of them are books. Other items that are purportedly life-changing include spendy cosmetics, water filters, and a certain type of dog food. Which begs the question: if it's so easy to change your life, how come so many people still live a shitty existence, unaware of the unlimited options that, for just a few dollars, will do the job that no therapist managed to do? My name is Haleli Smadar. Seventeen years ago, I was married (I'm not anymore); had two sweet toddlers (I now have three children, and none of them are toddlers anymore!); a house in the suburbs; two cars; a dog, and a very normal life in Israel (as you've probably guessed, I don't have any of these anymore...). One morning, I was sitting in my garden, enjoying my daily 'me time' cup of coffee. The kids were at day-care, my husband was at work. It was peaceful, quiet, and sunny. Just me and a huge old olive tree. Nothing out of the ordinary. But this day was not like every other day. By the time I finished my coffee, my life had changed, and would never be the same. And not because I had done an Amazon search (I didn't even know what it was, back then). I didn't read any self-help books, and I certainly didn't buy any new cosmetics or dog food. For me, all it took was one cup of coffee. I was considered something of a trailblazer when I left my life in Israel behind. I challenged many conceptions and beliefs. I was interviewed for TV, radio, newspapers, and magazines. And while my message was very controversial (but very sexy, too :-)), many other Israelis contacted me to say they dreamed of doing the same thing. Now, for the first time, I am telling my story in English. But My story is not about me. It's about you. ?? If you ever had a dream or something you always wanted to do but never did, it's time to go on a little adventure with me >>> When you start reading it, you're going to learn: The "Switching off" technique that can give you more joy and happiness than winning the lottery --you'll find it on page 15. How you're depleting your energy everyday without even realizing it and the secret to staying driven, energetic, and motivated -- On page 20. A little-known hack you can use when making small decisions for more self-love and happiness. It's SO simple that you won't believe it works! -- On page 8. The secret to being "Emotionally rich" and how to step into your authentic self to escape from the shackling restraints the world placed on us. How a simple change in mindset from "can I do this" to "HOW can I do this" will completely turn your life around-- Page 18. Exploiting the power of "mind-travel" to free yourself from stress and increase your confidence ON DEMAND. The power of "resigning" and how it can lead you to discovering your own uniqueness and living free of worries-- Page 24. And much more! If you're interested in finding happiness in your own life, it's time to go on a little adventure with Haleli. As to why the book is named HOWEVER, you'll find out on page…nevermind…I don't want to spoil the fun for you.