Know Yourself
What if the missing piece of your growth wasn't something new — but something buried within you? Know Yourself is your roadmap to reconnect with the most powerful guide you'll ever have: your inner self. In a world that constantly pulls you outward, this book brings you back home — to your values, emotions, beliefs, and purpose. Whether you're at a turning point in life, struggling to find direction, or simply ready to understand yourself better — this book is your mirror, compass, and reset button. Grounded in psychology, self-awareness practices, and real-life insights, Know Yourself offers a structured yet flexible path for self-discovery. You'll move through seven transformative chapters — exploring identity, habits, belief systems, integration, awareness, purpose, and self-compassion — with practical exercises, reflection prompts, and life-mapping tools to anchor your growth. You won't just read this book — you'll use it. Each chapter is built with a 5-part structure (Truth – Mirror – Shift – Practice – Integration) that helps you not only learn but apply and evolve. The appendices include interactive tools like the Identity Mapping Template, Purpose Alignment Map, Daily Self-Check Rituals, Belief Rewriting Worksheets, and access to trusted personality and psychometric tests. You'll learn how to: Let go of outdated self-images and embrace the evolving you Catch the hidden scripts that shape your emotions and behavior Rewire limiting beliefs and rediscover your core values Align your life with purpose — not just productivity Replace self-judgment with radical self-compassion This isn't a quick-fix book. It's a lifelong companion — one that grows with you, challenges you, and reminds you that clarity, courage, and self-trust are already inside you. If you're ready to stop living on autopilot and start showing up with clarity, confidence, and emotional alignment — Know Yourself is the beginning of everything you've been seeking.
-
Autore:
-
Anno edizione:2025
-
Editore:
-
Formato:
-
Lingua:Inglese
Formato:
Gli eBook venduti da Feltrinelli.it sono in formato ePub e possono essere protetti da Adobe DRM. In caso di download di un file protetto da DRM si otterrà un file in formato .acs, (Adobe Content Server Message), che dovrà essere aperto tramite Adobe Digital Editions e autorizzato tramite un account Adobe, prima di poter essere letto su pc o trasferito su dispositivi compatibili.
Cloud:
Gli eBook venduti da Feltrinelli.it sono sincronizzati automaticamente su tutti i client di lettura Kobo successivamente all’acquisto. Grazie al Cloud Kobo i progressi di lettura, le note, le evidenziazioni vengono salvati e sincronizzati automaticamente su tutti i dispositivi e le APP di lettura Kobo utilizzati per la lettura.
Clicca qui per sapere come scaricare gli ebook utilizzando un pc con sistema operativo Windows