Libri di Patrick Dandan
Tutti i risultati (24)
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Zone 2 Cardio Made Simple Beginners Workout: A Beginner's Step-By-Step Plan To Burn Fat, Boost Energy, And Build Endurance Without Overwhelm
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,76 € -
Yoga and Tai CHI for Seniors: Gentle Routines To Improve Balance, Flexibility, And Energy At Any Age
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,99 € -
Walking for Weight Loss for Women: Friendly, Coaching-Style Conversational Guide To Burn Fat, Tone Up, And Feel Amazing
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,76 € -
Trampoline Workout for Beginners: Fun And Easy Trampoline Workouts For Beginners To Burn Fat, Tone Muscles, And Boost Energy Fast
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,76 € -
The Holistic Recovery and Wellness: Step-By-Step Practices To Restore Energy, Reduce Stress, And Heal Your Body And Mind Naturally
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,76 € -
Strength Training with Resistance Bands: Easy, Safe, And Effective Strength Workouts To Stay Strong And Independent At Any Age
Venditore: Feltrinelli12,76 € -
Somatic Exercises for Seniors: Gentle, Effective Movements for Strength, Balance & Vitality
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,76 € -
Senior Fitness Made 2026: Chair Boxing, Interval Walking, And Gentle Strength Routines To Boost Balance, Flexibility, And Heart Health For Life
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,76 € -
Senior Fitness Made Easy: Simple Strength, Balance, And Energy Routines To Stay Active, Independent, And Pain-Free At Any Age
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,76 € -
Menopause Fitness and Strength Plan Over 45: The Complete Guide To Boosting Strength, Energy, And Metabolism For Women 45+Safe, Step-By-Step Workouts For Thriving Through Menopause
Venditore: Feltrinelli12,76 € -
Make the Pool Your Gym: Step-By-Step Water Workouts To Strengthen, Burn Calories, And Protect Your Joints
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,76 € -
Low-Impact Aerobic Exercises Workout: Burn Fat, Boost Energy, And Protect Your Joints With Safe, Low-Impact Workouts
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,76 € -
Kung Fu Yoga Training for Seniors: Easy Kung Fu Yoga Practices Designed For Seniors To Feel Strong, Stable, And Energized
Venditore: Feltrinelli12,76 € -
Karate for Beginners: Step-By-Step Techniques, Practice Routines, And Confidence-Building Tips To Learn Fast And Progress Safely
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,76 € -
Interval Walking for Seniors: The Easy Way For Seniors To Stay Active, Healthy, And Confident Every Day
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,76 € -
Inclusive Fitness for Everyone: Your Step-By-Step Guide To Fitness That Fits Every Ability And Lifestyle
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,76 € -
Gentle Stretching Techniques Yoga: Easy Daily Routines To Reduce Stress, Loosen Tight Muscles, And Boost Mobility"
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,76 € -
Exercise to Get Rid of Top Workout for Beginners: Simple, Step-By-Step Bodyweight Workouts To Lose Fat, Build Strength, And Get Results In Just Minutes A Day
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,76 € -
Chair Aerobics for Everyone: Easy, Low-Impact Moves To Strengthen Your Body, Calm Your Mind, And Increase Mobility
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,76 € -
Breathing and Relaxation Exercises Workout: Quick And Easy Breathing Workouts To Melt Stress, Boost Energy, And Sleep Deeply-Step-By-Step Exercises For Beginners
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,76 € -
100 Bodyweight Workouts for Strength and Fitness: 100 Bodyweight Workouts To Build Strength, Burn Fat, And Transform Your Body-No Equipment, No Confusion, Just Results
Venditore: Feltrinelli12,76 € -
28 Day Muscle Gain Challenge Workout: Build Noticeable Muscle In Just 4 Weeks With Simple Workouts And A Step-By-Step Plan For Beginners
Venditore: Feltrinelli12,76 € -
15-Minute Core Exercises for Seniors: Strengthen Your Core, Improve Balance, And Stay Active Every Day
Venditore: Feltrinelli12,76 € -
15-Min Morning Yoga Workout for Seniors Over 45: Boost Flexibility, Strength & Energy In Just 15 Minutes A Day - Gentle Morning Yoga For Seniors Over 45
Venditore: Feltrinelli12,76 €
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