Libri di Tariq Alavi
Tutti i risultati (30)
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Stretching Routines for Desk Workers: Quick Daily Stretches to Relieve Desk Pain, Improve Posture, and Boost Energy in Minutes a Day
Venditore: Feltrinelli13,09 € -
Weekend Warrior Fitness Plans: Transform Your Body in Just Two Days a Week Weekend Workouts for Maximum Results Without the Daily Gym
Venditore: Feltrinelli13,09 € -
Yoga for Runners: Stretch, Strengthen, and Recover Faster to Prevent Injuries and Run Stronger Than Ever
Venditore: Feltrinelli13,09 € -
10 Minute Home Workouts for Beginners: Quick And Easy Routines To Burn Fat, Boost Energy, And Build Strength No Gym Or Equipment Needed
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,09 € -
Senior Strength Training: Regain Strength, Balance, and Confidence: Easy Home Workouts to Stay Independent, Active, and Pain-Free at Any Age
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,09 € -
Strength and Mobility Routines: Quick Daily Routines to Build Strength, Boost Flexibility, and Move Pain-Free at Any Age
Venditore: Feltrinelli13,09 € -
Strength Training for Cyclists: Build Power, Endurance, and Speed While Preventing Injuries for Your Best Rides Yet
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,09 € -
Strength Training for Runners: Run Faster, Stronger, and Injury-Free: The Essential Strength Training Blueprint for Runners
Venditore: Feltrinelli13,09 € -
Strength Training for Women Over 40: Strength Training for Women Over 40: Build Muscle, Boost Energy, and Feel Strong, Confident, and Vibrant at Any Age
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,09 € -
Posture Correction Exercises: Simple Daily Exercises to Fix Slouching, Relieve Pain, and Stand Taller with Confidence
Venditore: Feltrinelli13,09 € -
Quick Workouts for Parents on the Go: Quick, 10-Minute Workouts for Busy Parents to Feel Strong, Energized, and Confident Every Day
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,09 € -
Resistance Band Strength Workouts: Build Strength, Burn Fat, and Tone Your Body Anywhere: Quick and Easy Resistance Band Workouts for Busy People Who Want Real Results
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,09 € -
Low-Impact Workouts for Recovery: Gentle, Low-Impact Workouts to Restore Strength, Boost Energy, and Recover Safely
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,09 € -
Mobility Drills for Joint Health: Simple, Step-by-Step Mobility Drills to Relieve Joint Pain, Restore Flexibility, and Move Freely for Life
Venditore: Feltrinelli13,09 € -
Morning Stretch Routines for Energy: Wake Up Energized: Quick Morning Stretch Routines to Boost Energy, Flexibility, and Start Your Day Pain-Free
Venditore: Feltrinelli13,09 € -
Mindful Movement for Stress Relief: Simple Daily Practices to Melt Away Stress, Calm Your Mind, and Reclaim Your Inner Peace
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,09 € -
Mind-Body Fitness for Older Adults: Gentle Mind-Body Exercises to Boost Strength, Balance, Flexibility, and Energy for a Vibrant, Independent Life After 50
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,09 € -
Gentle Yoga for Beginners: Restore Flexibility, Reduce Stress, and Move with Ease: A Gentle, Beginner-Friendly Yoga Guide for Every Body
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,09 € -
Joint-Friendly Workouts: Gentle, Joint-Friendly Workouts to Strengthen, Restore, and Keep Your Body Active for Life
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,09 € -
Kettlebell Workouts for Beginners: The Step-by-Step Beginner's Guide to Kettlebell Workouts to Build Strength, Burn Fat, and Transform Your Body Safely
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,09 € -
Evening Relaxation Workouts: Quick, Relaxing Workouts to Melt Stress, Calm Your Mind, Recharge Your Body, and Sleep Better - Perfect for Beginners
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,09 € -
Flexibility Exercises for Seniors: Gentle, Illustrated Exercises to Improve Flexibility, Relieve Stiffness, and Stay Active and Independent After 60
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,77 € -
Foam Rolling for Muscle Recovery: Step-by-Step Foam Rolling Routines for Faster Recovery and Injury Prevention
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,09 € -
Functional Fitness for Aging Bodies: Regain Strength, Balance, and Independence Stay Vital at Any Age
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,09 € -
Functional Strength for Everyday Life: Build Functional Strength to Move, Lift, and Live Pain-Free Every Day
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,09 €
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