Libri di Whitmore Logan
Tutti i risultati (15)
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Chair Tai CHI for Women Over 60 (2026): A Complete 28-Day Seated Exercise Plan With 70 Easy Tai Chi Movements To Improve Confidence, Mobility, Support Independence and Healthy Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,62 € -
Synergistic Muscle Training for Beginners Over 40: The Complete Full-Body Training System for Building Functional Strength and Getting More From Every Workout with Practical Guidance for Returning Exercisers and Athletes
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,85 € -
Isometric Warrior Training for Men Over 50 (2026): A Low-Impact Strength Guide to Build Muscle, Support Mobility, Improve Balance, and Stay Active
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,63 € -
The Vibration Plate Workout Guide for Muscle Stimulation: A Beginner-Friendly Program to Activate Muscles, Build Strength, Improve Balance, and Support Recovery at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,19 € -
Tai CHI Walking Guide for Weight Loss (2026): A 21-Day Beginner's Guide with Illustrated Exercises for Fat Burn, Better Balance & Arthritis Relief
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,94 € -
Isometric Warrior Training for Seniors Over 60 (2026): Step-by-Step Illustrated Low-Impact Strength Program to Build Core Stability, Improve Balance and Support Mobility
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,72 € -
Boost Your Testosterone Naturally (2026 Guide): Natural Strategies to Support Healthy Testosterone, Energy, and Muscle Growth Through Nutrition, Strength Training and Supplements
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,78 € -
Chair Workout for Every Fitness Level (2026 Edition): A Progressive Chair Workout Program to Improve Strength, Mobility, Balance, and Everyday Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,99 € -
Seated Yoga for Seniors Over 40: 30 Days Seated Program to Improve Mobility, Strength, Balance, and Move with Greater Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,99 € -
Chair Exercises for Seniors with Osteoarthritis 2026 Edition: Gentle Seated Exercises For Knees, Hips And Joints For More Mobility Despite Osteoarthritis
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,34 € -
Calisthenics for Beginners 2026: 28 Days of 10-20 Minute Bodyweight Workouts to Improve Strength, Support Healthy Weight Loss, Build Muscle, and Improve Mobility at Home Without a Gym or Equipment.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,12 € -
Tai CHI for Healthy Belly Fat Loss After 50: The 10-Minute Daily Low-Impact Routines For Healthy Weight Loss, Burn Belly Fat, Improve Posture, Boost Energy, and Protect Your Joints
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,60 € -
Military Calisthenics Training for Women Over 40: The 28-Day Bodyweight Training Program to Build Strength Like a Soldier, Burn Body Fat, Improve Mobility, and Develop Confidence. All Without a Gym
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,16 € -
Chair Qi Gong for Weight Loss for Seniors Over 50: The Complete 28-Day Chair Exercise Program with Daily 10-Minute Workouts to Support Healthy Aging, Burn Belly Fat, Reduce Joint Stiffness, Build Balance and Feel Lighter Naturally
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,98 € -
Resistance Band Workout for Senior Women Over 50: A Complete Illustrated Guide to Lose Weight, Boost Metabolism, Build Strength, Improve Mobility, and Support Healthy Aging Naturally
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,55 €
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