Think Positive Think Less

"Start thinking positively ... think less and your life will change!" Are you disheartened and it seems to you that your life is going the right way? To make a change many times it takes very little: seeing things from a different point of view, with a new and effective approach. Get rid of negative thoughts and learn about the philosophy of positive thinking. Learn the strategies, make the positive habits your own and you will see that your life will totally change! "The gym of positive thinking": Learning to be positive is like going to the gym, positivity can be learned. Does it give you satisfaction to train for a sport and then see the results? And prepare your favorite recipe and then enjoy the succulent dish? Surely! Train yourself to think positive and you will soon see the benefits, not for a result in a sport or in the kitchen, but for yourself! You will know how to use positive thinking and you will discover a new world! Don't think too much and eliminate negative thoughts. If you control your thoughts, you control your life! In these dedicated chapters you will discover a simple guide to face your fears, manage anxiety and manage your lost thoughts. With an engaging and straight to the point approach, this book will examine the reasons behind the thoughtlessness. Through practical strategies you will learn to calm your mind and take control of it! A more peaceful life. Thinking positive and stopping thinking too much are lifestyles and they go "hand in hand". Not only will the new approach to life bring you new energy, it will also relieve you of anxieties. You will learn in every situation to maintain serenity, to face things in the right way, analyzing and making all the best choices. With a few simple tips, positive thinking will improve your self-esteem, health and you know what ... it will also bring you a lot of luck! Here is what you will have learned after reading this book: • what positive thinking is • how to think positively and why it's really good for you • tips for becoming positive thinkers • stop thinking too much • anxiety control: techniques for the prevention and management of anxiety • the nightmare: easy strategies and mini-techniques to achieve deep relaxation • eliminate negative thoughts by a simple but powerful step-by-step scheme • "the gym of positive thinking": being positive can be learned • practice and exercises: how small daily exercises can change your life • the strength of habits • …and much more! Don't put it off… start thinking positive today… think less and take control of your life!