Top Tips for Dealing with Anger, Overcoming Fear and Anxiety, Having Courage, Feeling Forgiveness, Experiencing Gratitude

The Top Tips series features commentary, quotes, illustrations, and techniques on how to successfully overcome any type of challenges you face. It is based on dealing with the emotional reactions that occur. The first five books in the series describe five key ways to respond: experiencing feelings of anger about what has happened, feeling fear and anxiety about your situation, gaining courage to get through any obstacles in your way, expressing forgiveness to others or yourself for any wrongs that occurred, feeling gratitude because of what you gained from your experience or the people in your life. To this end, the first five books in series are about dealing with your anger, overcoming your fear and anxiety, having courage, feeling forgiveness for others and yourself, and experiencing gratitude. Each book begins with an introduction, followed by a series of sections, with an introduction to the quotes in that section and photos illustrating the quotes. Each section ends with tips on how to apply these ideas in your life. GINI GRAHAM SCOTT, PhD is a writer, publisher, and film producer, who has published over 200 books, 50 for traditional publishers and 150 for her own company Changemakers Publishing, specializing in books on self-help, popular business, and social issues. She also writes, reviews, and ghostwrites books and scripts for clients. She has written and executive produced 10 feature films, documentaries, and TV series.