When Your Mind Won't Rest

For the mind that will not leave you alone. Perhaps it is worst at night. Perhaps it keeps returning to a decision, a conversation, a person or a fear about what is coming. And perhaps you have added a quieter fear: that a mind like yours is evidence of a faith that is not what it should be. When Your Mind Won't Rest is a Christian workbook for overthinking, worry and fear. It will not tell you to pray more and think less. It reads Scripture as words to people God loves, spoken by a Lord who was himself troubled in spirit. Inside you will find: - Understanding what a restless mind is doing – and why - Recognising the overthinking cycle in decisions, fears and relationships - Renewing the mind with Scripture, prayer and practical exercises - A printable toolkit, including a night-time thought download and a 30-day mind-renewal plan - Guidance for pastors and group leaders who want to take others through the book Written by a pastor with more than twenty years of ministry in several countries, this book is for anyone who loves God and still cannot switch their thoughts off. A restless mind is not a mark of poor character or thin faith.