BioCore Volume 1

Grand High Rising, My name is Michaud Maleik Small. I am 31 years young and have been teaching myself as well as experimenting on myself since the age of 4. I did not grow up rich so training myself was my only option. Through self study, I began to open different avenues of adventure in life which helped me gain the experience and proof needed to be courageous in a thought that haunts me still, to this day. And that thought is: we really don't have an imagination but instead have a series of logical thoughts that chain together, creating inner visions of what we have seen (in the past), are experiencing to some degree now, or will experience in the future. Most of the teachings that I have compiled in this book have been established on this earth already. Thus it wasn't hard for me to nd proof of what I found in myself outside of myself, through Qigong by manipulating the spirit, which is "air." B.I.O. C.O.R.E. Volume One is designed to give people basic instructions which help them take control of their internal workings using mental, spiritual, and physical techniques so they can properly breathe.