Caring for the Elderly: A Practical Physiotherapy Guide for Daily Mobility and Independence

Caring for an elderly loved one can be challenging—especially when mobility declines, balance becomes unstable, and the risk of falls increases. Many caregivers and family members want to help but simply don't know how to do it safely. Physiotherapy for the Elderly: Daily Care, Mobility, and Fall Prevention is a practical, easy-to-follow guide designed to help caregivers, family members, and health professionals improve the quality of life of seniors at home. Written from a physiotherapy perspective, this book provides clear instructions, safe exercises, and daily care strategies that promote independence, strength, balance, and confidence in older adults. Inside this book, you will discover: Simple mobility exercises that can be done safely at home Step-by-step fall prevention strategies Daily routines to maintain strength and independence Guidance for caregivers with no medical background Balance training and muscle strengthening for seniors Safe ways to assist elderly people with limited mobility Practical physiotherapy techniques for home care This guide is ideal for: ?? Caregivers ?? Family members caring for aging parents ?? Home care professionals ?? Physiotherapy students and professionals ?? Anyone who wants to help seniors move safely again Whether you are helping an aging parent, working in home care, or studying geriatric physiotherapy, this book will give you the tools and confidence to provide safe, effective, and compassionate care. Help the seniors in your life regain mobility, prevent falls, and live with greater independence—starting today.