The Courage to Feel

What if your sensitivity was never a weakness—but your greatest strength? For every tender soul who has been told they are too much or not enough, this book is your reminder that the softness you carry is not a flaw—it is your courage. In The Courage to Feel: Finding Strength in Sensitivity, M. Williams offers a lyrical exploration of what it means to live with an open heart in a world that often rewards hardness. Through poetic reflections and soulful storytelling, this book reveals the hidden power of sensitivity: Empathy as resilience — the sharp edge that cuts, but also heals. Intuition as guidance — the quiet flame that never misleads. Vulnerability as strength — the place where true courage is born. Connection as lifeline — the invisible pulse that binds us together. Each chapter is both a mirror and a lantern—reflecting your experiences and guiding you toward embracing your sensitivity as the gift it has always been. If you have ever felt overwhelmed, misunderstood, or out of place, these pages will remind you: You are not broken. You are not fragile. You are courageous—because you feel. For readers of Brené Brown, Glennon Doyle, or anyone longing to honor their softness, The Courage to Feel is more than a book—it is a companion, a blessing, and an invitation to rise in the strength of your sensitivity.