Healing from abusive relationship Post trauma syndrome Coaching session & Meditation

When one had been encountered an abusive relationship, it could be in physical, mental, or emotional forms. In mental and emotional abuses, one cannot even find the evidence. However, the damages are far more than one imagined. It affects every area of your life including health, mental wellness, and emotional state. Even when you left the relationship, the post-trauma syndrome can be overwhelming. You are still affected by lower self-esteem. There are suppressed anger and resentment. There are deep hurts and traumatic feelings. There is a difficulty to forgive oneself as guilt and shame shadow your identity. The effects may last a long period. In this course, we will help you to ease your post-trauma syndrome. We help you to build up your self-esteem. We release unresolved anger and resentments. We deeply heal the emotional wounds. We let go of the guilt and shame that are attached to our identity. We know that you deserve love and live your life abundantly. In this course, we will Release anger and resentments Heal the pains and hurts Recover from the trauma Deeply forgive oneself Know that you are enough Rebuild a new life Embrace your value Raise self-esteem Love yourself all over again And much more It is essential to take care of yourself mentally physically and emotionally. After the course, you will be more in tune with your emotions. You listen to your needs and fulfill them. You once again know that you are enough and deserve to be loved.