Healing from Infidelity

Do you feel betrayed? Wondering why this happened to you? Trying to recover from the heartbreak of infidelity? It may feel like your world is falling apart, and your relationship with it, but this doesn't have to be the end. Healing from Infidelity is a thoughtful, practical guide to help you rebuild trust and repair your relationship. Alice Gardner, a psychologist with over 20 years of experience in couples counseling, provides compassionate insights to help you heal and move forward. This book offers an in-depth look at the psychology behind cheating, the motivations for infidelity, and how to cope with the aftermath. Inside, you’ll discover: • The different types of infidelity and how technology plays a role • Why men cheat, why women cheat, and what these patterns reveal • How to recognize warning signs and take steps to prevent future infidelity But the focus is on what happens next. By the end of this book, you’ll have the tools to: ? Process emotional trauma and understand the biology of heartbreak ? Rebuild your confidence, relieve anxiety, and overcome feelings of insecurity ? Communicate openly, restore intimacy, and establish a stronger foundation ? Are you ready to start the journey to healing? Are you ready to begin the path to healing? ? If you still care for your partner, want to move past the pain, and are ready to rebuild your relationship on stronger, healthier terms, this book will guide you through every step of the recovery process. Take the first step toward a renewed, more resilient relationship today.