Libri di Alberto Robles
Tutti i risultati (71)
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Brazilian Jiu-Jitsu 101: No-Gi Fundamentals: Master Position, Hand Fighting, Wrestling Connections, Guard, Passing, Escapes, Back Control, Chokes, and High-Percentage No-Gi Decision Making
Venditore: Feltrinelli19,23 € -
Brazilian Jiu-Jitsu 101: Guard Passing: Break Grips, Control Distance, Defeat Frames, Clear the Knee Line, Pass Closed and Open Guards, Stabilize Top Position, and Build a Connected Passing Game
Venditore: Feltrinelli19,24 € -
Brazilian Jiu-Jitsu 101: Escapes & Defense: Escape Mount, Side Control, Back Control, Knee-on-Belly, Turtle, and Submission Threats Using Frames, Base, Timing, Guard Recovery, and Smart Defense
Venditore: Feltrinelli19,24 € -
Brazilian Jiu-Jitsu 101: White Belt Fundamentals: Learn Positions, Base, Frames, Movement, Guard, Passing, Sweeps, Escapes, Controls, Submissions, Mat Etiquette, and Build a Reliable First-Year Game
Venditore: Feltrinelli19,22 € -
Nutrition 101: Gut Health & the Microbiome - What It Is, What Feeds It, and What It Does to Your Body: Digestion, Microbiome Science, Fiber, Prebiotics, Probiotics, and Evidence-Based Gut Nutrition
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane19,22 € -
Nutrition 101: Electrolytes & Hydration - What They Are, Where They Come From, and What They Do to Your Body: Understand Sodium, Potassium, Magnesium, Calcium, Fluid Balance, Sweat, Thirst, Exercise
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane19,22 € -
Boxing 101: Fight IQ: Read Opponents, Recognize Patterns, Set Traps, Make Adjustments, Control Distance, and Win the Tactical Battle
Venditore: Feltrinelli23,06 € -
Boxing 101: Body Punching: Attack the Liver, Ribs, Solar Plexus, and Midsection with Better Setups, Combinations, Angles, Timing, and Safe Exits
Venditore: Feltrinelli20,76 € -
Boxing 101: Inside Fighting: Close the Distance, Win Position, Punch in Tight, Defend Short Shots, Create Space, and Exit Safely
Venditore: Feltrinelli20,94 € -
Boxing 101: Sparring: Learn to Stay Composed, Control the Round, Make Adjustments, Test Your Skills, and Improve Without Turning Every Session Into a Fight
Venditore: Feltrinelli23,27 € -
Boxing 101: The Jab: Control Distance, Break Rhythm, Create Openings, Defend, Set Traps, Build Combinations, and Take Command of the Fight
Venditore: Feltrinelli20,92 € -
Boxing 101: Shadowboxing: Master Footwork, Defense, Combinations, Visualization, Conditioning, and Fight IQ with 50 Structured Rounds
Venditore: Feltrinelli20,92 € -
Boxing 101: Strength & Conditioning: Build Athletic Strength, Explosive Power, Work Capacity, Speed, Durability, and Fight-Specific Fitness Without Training Like a Bodybuilder
Venditore: Feltrinelli27,11 € -
Boxing 101: Head Movement: Master Slips, Rolls, Pulls, Ducks, Angles, Counters, and Progressive Defensive Drills
Venditore: Feltrinelli21,69 € -
Boxing 101: Heavy Bag Training: Master Footwork, Punching Combinations, Defense, Power, Conditioning, and Fight IQ with 50 Structured Boxing Rounds
Venditore: Feltrinelli21,69 € -
Nutrition 101: Sugar - What It Is, Where It Hides, and What It Does to Your Body: Understand Added Sugar, Natural Sugar, Glucose, Fructose, Blood Sugar, Cravings, Energy and Insulin
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,29 € -
Nutrition 101: Fiber - What It Is, Where It Comes From, and What It Does to Your Body: Understand Soluble and Insoluble Fiber, Gut Health, Digestion, Blood Sugar, Cholesterol, Fullness and Microbiome
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,29 € -
Pickleball: From First Serve to 3.5: Learn the Rules, Build a Reliable Serve, Master Dinks and Third-Shot Drops, Improve Doubles Positioning, and Win More Games with Smarter Strategy
Venditore: Feltrinelli17,84 € -
Why Does That Happen? 500 Amazing Questions & Answers for Curious Kids: Science, Space, Animals, the Human Body, Technology, History, and Everyday Mysteries
Venditore: Feltrinelli17,89 € -
Boxing 101: Dambe West Africa Style: Discover the Traditional Fighting Art of West Africa: Master the Spear and Shield, Stance, Footwork, Power Striking, Defense, Tactics and Hausa Boxing History
Venditore: Feltrinelli17,87 € -
Nutrition 101: Fat - What It Is, What It Contains, and What It Does to Your Body: A Practical Guide to Fatty Acids, Saturated and Unsaturated Fats, Digestion, Energy Storage and Cell Health
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,54 € -
Nutrition 101: Vitamins & Minerals - What They Are, What They Include, and What They Do to Your Body: A Practical Guide to Essential Micronutrients, Food Sources, Absorption, Deficiency, Supplements
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,87 € -
Health 101: Muscle Health & Strength: How Muscle Works, Why We Lose It, and What Supports Strength, Mobility, and Metabolic Health
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,49 € -
Health 101: Menopause: What Changes, Why Symptoms Happen, and How to Navigate Midlife Health With Evidence-Based Understanding
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane-5% 21,57 € 20,49 € -
Health 101: Stress & Cortisol: How the Stress Response Works, What Cortisol Does, and How Chronic Stress Affects the Body
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,49 €
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