Libri Elena Publishing Llc
Tutti i risultati (5)
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Tai Chi and Chair Yoga for Weight Loss & Toning: A 28-Day Low-Impact Program of 10-Minute Routines for Seniors to Burn Fat, Improve Balance, and Support Healthy Aging (Includes Workout Chart)
Venditore: Feltrinelli16,49 € -
Tai Chi and Chair Yoga for Seniors Over 60: A 28-Day Program with 10-Minute Gentle Seated & Standing Exercises to Improve Balance, Prevent Falls, and Ease Joint Pain for Active Aging.
Venditore: Feltrinelli16,49 € -
Tai Chi Indoor Walking for Beginners: A 28-Day Gentle Program for Seniors over 60 to Improve Balance & Mobility, Reduce Falls, and Feel Younger with 10-Minute Daily Mindful Techniques at Home.
Venditore: Feltrinelli16,49 € -
Seated Tai Chi for Senior Beginners over 60: A 28-Day Chair Exercises to Lower Back Pain, Improve Balance, Regain Mobility, and Prevent Falls with Gentle 10-Minute Daily Routines and Clear Illustrations.
Venditore: Feltrinelli16,49 € -
Tai Chi Indoor Walking for Weight Loss: A 28-Day Reshape Program for Seniors to Regain Strength & Balance, Boost Metabolism, and Prevent Falls in Just 10 Minutes a Day -No Gym Required.
Venditore: Feltrinelli16,49 €
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