Stoicism Today: Ancient Wisdom for Modern Life

Stoicism isn't just ancient philosophy — it's a toolkit for living well today. Stoicism Today brings together engaging essays that show exactly how Stoic thinking can help with stress, anxiety, relationships, work, discipline, and emotional resilience in a fast-moving modern world. If you've read Marcus Aurelius, Epictetus or Seneca — or modern Stoics like Massimo Pigliucci, Donald Robertson or Ryan Holiday — this book will feel like the natural next step: real Stoicism, lived in real lives. In these pages, you will discover: • How Stoic principles improve resilience, calm and emotional balance • Real examples of philosophy applied to grief, work, conflict and decision-making • Reflections from people using Stoicism to build strength, meaning and purpose • Practical advice for thinking clearly, reducing reactivity and developing inner stability • A bridge between ancient wisdom and everyday challenges — written for real readers, not academics Whether you're new to Stoicism or deepening your understanding, Stoicism Today offers a relatable, human guide to cultivating strength, clarity and a more grounded way of living. Includes essays by leading Stoic writers: Ryan Holiday, Donald Robertson, Jules Evans and John Sellars. Ancient wisdom. Modern life. Stoicism made practical. Editorial Reviews: "This book represents a veritable panorama of modern Stoicism, and is definitely a good investment for any budding Stoic." - Massimo Pigluicci, Author of How To Be A Stoic " An engaging and very readable collection of Stoic essays" - Donald Robertson, Author of How to Think Like A Roman Emperor "An insightful volume of essays on modern applications of Stoicism which can serve as practical life guidance"- Prof. Christopher Gill, Professor Emeritus of Ancient Thought at The University of Exeter