Survival Swimming

This audiobook is narrated by a digital voice. These Swimming Skills Will Save Your Life! Inside this three-part training manual you will learn: Efficient Swimming. Swimming lessons to swim faster and longer, including while swimming underwater. Water Safety and Survival. Learn the dangers of open water and how to survive in it. Water Rescue. Essential water rescue skills of others in pools and open water. Teach yourself everything you need to survive in the water, because this is swim training for escape and survival. Get it now. Part 1: Efficient Swimming The most efficient way to tread water. A MUST LEARN water survival skill. Swim faster using the same training drills that professional swimmers use. A step-by-step guide for learning the Combat Survival Stroke, as used by the US Navy Seals. The proper way to do the survival backstroke to conserve energy and retain heat. Part 2: Water Safety and Survival The safest ways to enter the water. The two swimming styles to use to get out of dangerous waters, and when to use them. The different types of waves, tides, and currents, and how to negotiate them. Learn the dangers of swift water, how to avoid them, and how to use them to your advantage. The different ways to cross water. Includes wading, rope crossings, improvised raft building, and more. Part 3: Water Rescue What to do when you see someone in trouble in the water. What to teach children so they can help save others while staying safe on dry land. How to scan and assess any water-based situation the way professional lifeguards do. Learn to spot different types of casualties and make the best plan for rescue. Get your hands on this one of a kind swim training manual, because it will show you how to swim faster, longer, and safer. Get it now.