Tariff Diet, The

Certified Holistic Nutritionist—Chris Mezera—flips the traditional ideas of dieting and weight-loss on their head—demonstrating that the secret to losing weight and keeping it off forever is simple. In his second book, The Tariff Diet, Chris lays out a powerful strategy for navigating uncertain economic times—while still losing weight, improving your health, and enhancing your overall well-being along the way. Carefully researched, thought-provoking, down-to-earth, and often hilarious, The Tariff Diet and Food Love both deliver what no other books on diet and nutrition has ever been able to—real answers for real people who want to lose weight without ever having to give up the foods they love. You are unique, but success with the system is not. Why? Because this book is focused on results. It’s not just about telling you what to do but showing you the “how.” You don’t need more information in these challenging and uncertain times—what you need is the shortest path to permanent transformation. That’s exactly what this book is. If you stick with these simple lessons, secrets, and strategies, it will change your life—in maybe more ways than you expected.