Back Pain Bible, The

ELIMINATE YOUR BACK PAIN WITHOUT DRUGS, NEEDLES, SURGERY, OR CHIROPRACTIC! What would be the first thing you would do if you woke up three months from now with ZERO back pain? How would your life be different? Would you exercise more? Play with your kids? Schedule a skiing vacation? Most books offer information – this book offers transformation! Do any of these statements sound like you? “My back hurts first thing in the morning, then loosens up around mid day.” “I can’t bend or twist without pain, and had to stop playing a sport I love.” “I have a stabbing pain in the middle of my lower back.” “My back hurts and there is pain going down my leg.” Imagine moving freely through your day bending down, lifting odd objects, or playing a game of golf with your buddies without a care in the world! Back pain is most always a symptom emanating from another area in the body. Chris teaches you how to find and treat the PROBLEM causing your back pain, rather than just treating the symptom. In this book you will learn: •Why you were already in trouble before you started to feel pain. •How to discover the root cause of your pain, and how to get rid of it. •A 4-minute exercise that will erase sciatica issues for good. •How to restore the normal function to more than just the tissue of your lower back to keep your back pain away for good. •How doing one simple thing will increase your results from stretching and decrease your pain by 10x. •How to work through your pain safely while returning yourself to your normal sports, or activities. You were born to move, let's do it!