Boxing for Beginners

This audiobook is narrated by a digital voice. ?? Train like a champion — even if you’ve never thrown a punch. Whether you want to get fit, learn self-defense, or sharpen your discipline, Boxing for Beginners gives you everything you need to build real fighting fundamentals from the ground up. Inside you’ll discover: • Proper stance, guard, and balance — the foundation of every great fighter. • Footwork drills to move faster, strike sharper, and control the ring. • Punch mechanics for jabs, crosses, hooks, and uppercuts that deliver power with precision. • Defensive skills, counterpunching strategy, and head-movement drills to get hit less. • Conditioning programs and mindset training used by pros to build endurance and focus. Each chapter takes you through real-world techniques and clear progressions that fit any skill level. No expensive gear, no fancy gym — just discipline, clarity, and results. If you’re ready to think, move, and fight like a boxer, this guide will help you build strength, speed, and confidence — one round at a time. Perfect for: beginners, fitness enthusiasts, martial-arts students, and anyone seeking mental grit and physical mastery.