Creative Flow: Tap and Express Your Juicy Essence

You are a creative being worthy of expression! Creative Flow is an award-winning inspirational guide inviting you home to yourself and your fullest potential. Whether you identify as an artist or "don't have a creative bone in your body", artist and author Jenny Hahn has created a roadmap for you to move through blocks, transcend fears, and release self-criticism in order to discover the joys of free-flowing creativity, vitality, and self-connection. Soulfully written by a practicing artist and workshop facilitator who used process artmaking to heal from an eating disorder - and now guides others in reclaiming wholeness - Creative Flow delves far deeper than your average creativity book. This visually-stunning manifesto leads you on an inward journey of creative awakening, weaving real-life stories, dharma wisdom, writing prompts, mindfulness practices, somatic tools, shadow work inquiries, self-care tips and numerous activities with paint and basic art materials... all designed to help you open your heart, invite playful curiosity, reclaim your creative power, and feel the bliss of being fully alive. Tap and express your juicy essence!