Family Tech Reset : Simple Steps to Overcome Screen Addiction and Create a Happier, More Connected Family

Family Tech Reset: Simple Steps to Overcome Screen Addiction and Create a Happier, More Connected Family Are your family dinners silent? Is the glow of screens replacing real conversation and connection in your home? You're not alone. The digital dilemma—where addictive apps constantly steal our attention—has left countless families feeling distant, anxious, and perpetually distracted. You know the cost: **lost sleep, chronic arguing over screen limits, and the constant feeling that you are losing your kids to their devices.** It's time to stop feeling guilty and start taking back control. In ***Family Tech Reset***, bestselling author and digital-age parenting mentor offers a compassionate, research-backed roadmap to regaining balance. This book is your simple, practical guide to moving from default dependence to **mindful, intentional tech use** for everyone in your household. You will get clear, actionable steps to establish non-negotiable **Tech-Free Zones** (like bedrooms and the dinner table), implement the crucial **Digital Sunset** to protect sleep, and replace constant scrolling with engaging, shared offline rituals that rebuild family bonds and restore joy. As a fellow parent who has navigated this journey and spent years researching the neuroscience of habit, I provide solutions that are both empathetic and deeply effective. My work has guided thousands of families worldwide to create calmer, happier homes where connection thrives. Stop fighting *against* technology and start working *with* this proven system, trusted by parents globally, to teach your children the essential skills of **self-control** and **mindful digital presence**. It's never too late to reset your family's focus. **Start your Family Tech Reset today** and discover how simple steps can lead to profound, lasting connection.