Health, Fitness & Diets Sleep & Sleep Disorders (550)
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The Baby Sleep Guide: Practical Advice to Establish Good Sleep Habits
Venditore: Feltrinelli-50% 11,24 € 5,62 € -
Sleep Easy: Soothing Mantras and Inspiration for Peace, Calm, and a Good Night’s Rest
Venditore: Feltrinelli12,49 € -
Twelve Hours Sleep by Twelve Weeks
Venditore: Feltrinelli28,75 € -
This Is Why You Dream: What your sleeping brain reveals about your waking life
Venditore: FeltrinelliCornerstone, 2025Libri in Inglese | Social Science, Psychology & EducationDisponibile in 5 gg lavorativi14,99 € -
Rest: Why You Get More Done When You Work Less
Venditore: Feltrinelli13,74 € -
Wide Awake at 2am: Why Busy Women Can't Stay Asleep and What Actually Works
Venditore: Feltrinelli10,24 € -
The Light Doctor: Using Visible and Invisible Light to Boost Health, Improve Sleep and Live Longer
Venditore: Feltrinelli41,99 € -
Sleep: Body and Soul: Practical help and hope for the night
Venditore: Feltrinelli11,50 € -
Dear 3AM Me: Open to Any Page at 3am and Read the Exact Letter You Need to Hear Right Now - From Someone Who Survived 847 Sleepless Nights and Finally Broke the Cycle
Venditore: Feltrinelli22,04 € -
Dear 3AM Me: Open to Any Page at 3am and Read the Exact Letter You Need to Hear Right Now - From Someone Who Survived 847 Sleepless Nights and Finally Broke the Cycle
Venditore: Feltrinelli13,64 € -
Anxiety Stole My Sleep: The 'Sleep Rebellion Protocol' That Helped 3,847 Exhausted Adults Reclaim 6.3 Hours of Deep Sleep Per Night-Starting Tonight - Without a Single Session on a Therapist's Couch
Venditore: Feltrinelli23,09 € -
Anxiety Stole My Sleep: The 'Sleep Rebellion Protocol' That Helped 3,847 Exhausted Adults Reclaim 6.3 Hours of Deep Sleep Per Night-Starting Tonight - Without a Single Session on a Therapist's Couch
Venditore: Feltrinelli14,69 € -
When the Night refuses to Sleep
Venditore: Feltrinelli16,26 € -
Sleep for the Weary and Burdened
Venditore: Feltrinelli14,29 € -
How to Add 6 Figures and Save Lives!: The Dentist's Guide to Building a Profitable Sleep Apnea & Airway Program
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,69 € -
Restless Leg Syndrome For Newly Diagnosed Adults: a practical guide to understanding nighttime symptoms, improving sleep, identifying triggers, exploring natural relief, working with your doctor, and building a daily plan for long-term comfort
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,69 € -
Rooted and Rested: Gentle 30-Second Rituals to Calm Cravings, Ease Your Body, and Sleep Again, Morning to Midnight
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,69 € -
Sleep Apnea Relief: A Practical Guide to Understanding Obstructive Sleep Apnea, Improving Sleep, Managing Snoring, Navigating CPAP, Exploring Treatment Options, and Supporting Better Everyday Energy
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,04 € -
Dr. Matthew Walker: The Science of Sleep: How Mastering Rest Rewires Your Brain, Repairs Your Body, and Adds Years to Your Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,26 € -
Sleep When Your Body Won't Cooperate: CBT for Insomnia with Chronic Illness: A Pain-Aware, Pacing-Compatible Guide for Long COVID, ME/CFS, Fibromyalgia, hEDS, and Chronic Pain
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,79 € -
Circadian Sleep: A Practical Evidence-Based Guide to Your Body Clock, Sleep Timing, and Coordinated Choices for Light, Caffeine, Exercise, Meals, and Melatonin
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,56 € -
The Stoic Sleeper: Marcus Aurelius' Guide to Ending Insomnia Without Drugs
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,09 € -
Zen Stories for Sleepless Nights: 100 Original Zen-Inspired Bedtime Stories for a Restless Mind
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,63 € -
When the Light Returns: Simple Micro-Habits to Optimize Your Vitamin D, Ease Seasonal Depression, and Find Your Way Back to Yourself
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,79 € -
Fourteen Nights: The Night-by-Night Insomnia Protocol
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,54 €
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