From Broken to Whole: A Workbook for Healing and Thriving after Betrayal

Betrayal is a devastating experience that can shatter our sense of trust, security, and self-worth. It can leave us feeling confused, angry, and deeply hurt, and it can be difficult to know how to move forward and heal. If you are struggling to make sense of a betrayal and are seeking guidance on how to rebuild your life, "From Broken to Whole: A Workbook for Healing and Thriving after Betrayal" is here to help. This book is designed to be a practical and supportive resource for anyone who is trying to navigate the aftermath of betrayal. It offers expert advice, interactive exercises, and real-life stories from others who have been through similar experiences. By working through the material in this book, you will learn how to: Process your emotions and make sense of what happened Heal from the trauma of betrayal and find inner strength Rebuild your life and create a new sense of purpose and meaning Thrive in the face of adversity and find joy and happiness again In "From Broken to Whole," you will find a range of resources to help you heal and move forward. Each chapter includes: Expert insights and advice from professionals who have helped others recover from betrayal Interactive exercises and self-reflection prompts to help you process your emotions and gain clarity on your thoughts and feelings Real-life stories from others who have experienced betrayal and have found ways to heal and thrive Actionable steps and strategies for rebuilding your life and finding joy and happiness again