Libri di Dr Sarah Linden
Tutti i risultati (8)
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Hypervigilance: How to Calm Your Nervous System, Stop Living on High Alert, and Finally Feel Safe
Venditore: Feltrinelli15,74 € -
Emotional Regulation: How to Manage Your Emotions, Stop Reacting, and Build the Inner Calm That Changes Everything
Venditore: Feltrinelli15,74 € -
Calm Within the Storm: Manage Anxiety, Break Free from Worry and Panic Using CBT, ACT, and Mindfulness - Practical Evidence-Based Tools for Generalized Anxiety, Social Anxiety, Panic Attacks, and Health Anxiety
Venditore: Feltrinelli18,89 € -
The Present Moment: A Beginner's Guide to Mindfulness and Present Moment Awareness - Reduce Stress, Quiet Your Mind, Sleep Better, and Find Real Inner Peace - Simple Daily Practices
Venditore: Feltrinelli18,89 € -
Calm Your System: How to Regulate Your Nervous System, Reduce Anxiety, and Finally Feel Safe in Your Own Body
Venditore: Feltrinelli16,79 € -
The Art of Letting Go: How to Release What No Longer Serves You and Finally Move Forward
Venditore: Feltrinelli15,74 € -
The Self-Sabotage Solution: Overcome Hidden Patterns, Reclaim Your Potential, and Build the Life You Keep Almost Having
Venditore: FeltrinelliDr. Sarah Linden, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane19,94 € -
The Overthinker's Guide: Stop Rumination, Quiet Your Anxious Overthinking Mind, Break Free from the Relentless Thought Spiral, and Finally Find Inner Peace - Even When Your Brain Refuses to Slow
Venditore: FeltrinelliDr. Sarah Linden, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane18,89 €
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