Libri di Karl Soma
Tutti i risultati (12)
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Yoga Flows for Flexibility and Stress Relief: Step-by-Step Yoga Flow Exercises to Stretch the Body, Calm the Mind, and Improve Daily Flexibility
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,96 € -
Walking, Jogging and Running Plans for Every Level: A Clear and Simple Guide to Muscles, Movement, and Fitness Science for Building Strength and Avoiding Common Mistakes
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,20 € -
Understanding the Anatomy of Yoga Fitness and Exercise: A Clear and Simple Guide to Muscles, Movement, and Fitness Science for Building Strength and Avoiding Common Mistakes
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,15 € -
Ten Minutes Cardio Workout for Seniors Over 60s: Quick, Easy-to-Follow Exercises Designed to Enhance Heart Health, Flexibility, and Everyday Movement Without Strain
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,15 € -
Tabata & Interval Training Plans You Can Follow: A Complete Follow-Along HIIT System for Busy People to Lose Weight, Increase Energy, and Stay Consistent with Short, Effective Workouts
Venditore: Feltrinelli10,15 € -
Strength Training for Women Over 40: A Simple 10-30 Minute Home Workout Plan to Build Lean Muscle, Boost Metabolism, Support Bone Health, Improve Mobility, and Feel Strong, Confident, and Energized
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,19 € -
Stretching & Mobility Routines for Daily Performance: Improve Flexibility, Eliminate Stiffness, and Move with Strength and Ease Using Simple Daily Stretching and Mobility Routines for Pain-Free, High-Performance Living
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,96 € -
Mind-Body Exercise and Tai Chi, Qi Gong for Seniors: Simple Mind-Body Exercises to Improve Balance, Flexibility, Stability, and Daily Energy for Active and Confident Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,79 € -
Low-Impact Workouts for Joint Health & Longevity: A Beginner-Friendly Fitness Guide to Reduce Joint Pain, Build Strength Safely, Improve Balance, and Age with Confidence
Venditore: Feltrinelli10,79 € -
Functional Strength Training Without Weights: Train Your Body to Move Better, Improve Strength, Mobility, Posture, and Stability for Safer, More Confident Everyday Performance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,79 € -
Functional Movement Patterns for Everyday Life: A Practical Guide to Improving Strength, Mobility, Balance, and Pain-Free Movement for Work, Home, and Daily Activities
Venditore: Feltrinelli10,79 € -
Bicep and Arm Building for Heavy Weight Lifters: The Complete Guide to Building Bigger Arms with Heavy Weights, Smarter Training, and Proven Methods for Size, Strength, and Definition
Venditore: Feltrinelli10,02 €
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