Libri di Meredith Blake
Tutti i risultati (10)
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15-Minute Military Calisthenics for Weight Loss: A 28-Day No-Equipment Fat-Loss Mission for Busy Beginners - Just 15 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,72 € -
Military Calisthenics Workout for Women Over 40: A Safe, Progressive Bodyweight Program to Build Real Strength, Confidence, and Stamina - No Gym, No Equipment Required
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,56 € -
The Isometric Warrior Training Guide: Build Unshakable Strength and Core Power Through Static Hold Techniques for Busy Beginners
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,35 € -
Tai Chi to Lose Belly Fat: The Slow-Movement Method to Calm Cortisol, Shrink Your Waist, and Restore Your Metabolism After 40
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,75 € -
Fascia Movement Practice: A 28-Day Daily Flow to Restore Natural Mobility, Improve Balance, and Move Through Life with Ease
Venditore: Feltrinelli25,79 € -
Myofascial Release for Seniors: A Gentle Guide to Releasing Tension, Easing Stiffness, Reconnecting Mind and Body - No Floor Work Required
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,94 € -
Myofascial Release for Senior Women: A 28-Day Gentle Mobility Program with Chair, Wall, Bed, & No-Floor Techniques to Ease Stiffness, Improve Balance, and Move with Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,85 € -
Suspension Bodyweight Training: The Complete Beginner-to-Advanced Guide to Building Strength, Stability, Mobility, and a Leaner Body with 50 Illustrated Strap Exercises
Venditore: Feltrinelli16,39 € -
Military Belly Fat Workout for Beginners: 10-Minute Simple Boot Camp Training Guide to Lose Weight and Build Lean Muscle at Any Fitness Level - No Equipment Required
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,39 € -
Military Calisthenics Belly Fat Workout for Women: A 28-Day Bodyweight Guide to Melt Stubborn Fat, Build Real Strength & Boost Energy After 40 - No Equipment Needed
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,60 €
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