Libri di Tyson A Wiggins
Tutti i risultati (13)
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The 28-Day Calisthenics Workout Challenge for Beginners: A Simple Bodyweight Training Plan for Men and Women to Build Strength, Endurance, and Mobility at Home
Venditore: Feltrinelli11,90 € -
Muay Thai Boxing: Mastering Striking, Conditioning, and Fight Strategy For Beginners and Professionals
Venditore: Feltrinelli9,41 € -
Yoga and Tai CHI for Seniors Over 60: Gentle 28-day Yoga and Tai Chi Program to Improve Balance, Increase Mobility, and Strengthen Your Body After 60
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,44 € -
101 Body-Weight Exercises: Calisthenics Routines to Build Strength Anywhere
Venditore: Feltrinelli11,90 € -
Weight Lifting for Women: Build Strength, Confidence, and the Body you Deserve
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,88 € -
The 10-Minute Yoga Stretch: Simple Routines for Flexibility, Strength, and Inner Calm.
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,43 € -
Chair Tai Chi for Seniors Over 60: Gentle Seated Workouts for Men and Women to Improve Balance, Strength, Mobility, and Flexibility Safe Low-Impact Exercises for Beginners, and Fall Prevention
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,76 € -
From Kata to Combat: Practical Bunkai and Real-World Applications of Traditional Karate
Venditore: Feltrinelli11,67 € -
The 12-Week Resistance Band Workout Plan: Build Strength, Improve Muscle Tone, and Transform Your Body at Home-From Beginner to Advanced
Venditore: Feltrinelli11,54 € -
Mini Fitness Habits: Simple Daily Workouts to Build Strength, Burn Fat, and Stay Fit for Life
Venditore: Feltrinelli11,75 € -
10-Minute Strength Training for Senior Women: Simple, Safe Workouts to Build Strength, Balance, and Independence After 60
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,70 € -
Tai CHI Walking: A Gentle Mindful Walking Practice to Improve Balance, Mobility, and Inner Calm for Everyday Health
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,63 € -
Home Strength Training for Women 50+: Simple 30-minute home workouts to build strength, energy, and confidence after 50
Venditore: Feltrinelli9,32 €
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