Health, Fitness & Diets Exercise (2451)
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Beginners guide to strength training Exercises for seniors over 50: A Complete Roadmap to Safe and Effective Strength Training Exercises Designed Specifically for Older Adults
Venditore: Feltrinelli24,75 € -
Weight Training For Men Over 50: Transforming the Male Body After 50 with Strength-Based Workouts That Support Hormonal Balance and Metabolic Health
Venditore: Feltrinelli24,75 € -
Ageless Tai Chi and Qigong: Rebuild Balance, Strength, and Stability: A Step-by-Step Program for Seniors and Absolute Beginners
Venditore: Feltrinelli19,35 € -
Tai Chi Chair & Walking for Seniors: Gentle 4-Week Plan to Rebuild Strength and Trust in Your Steps 50 Clearly Illustrated Seated and Standing Tai Chi Routines to Move Freely Every Day
Venditore: Feltrinelli19,35 € -
Awakened Health and Fitness: The Science, Spirit, and Reclamation of Human Vitality
Venditore: Feltrinelli16,14 € -
10-Minute Tai Chi for Seniors Over 60: A Step-by-Step 21-Day Plan to Regain Balance, Prevent Falls & Stay Independent Illustrated Exercises, Video Lessons & Large Print for Easy At-Home Practice
Venditore: Feltrinelli16,14 € -
My Fitness, My Way: A Guide
Venditore: Feltrinelli8,60 € -
Kegel Exercises for Men: The Complete Illustrated Guide to Strengthen Your Core, Improve Bladder Control, Boost Performance, and Build Unshakable Confidence
Venditore: Feltrinelli16,14 € -
Ten-Minute Tai Chi For Seniors: Simple Illustrated Routines to Reduce Pain, Boost Balance, and Feel More Independent Within One Month
Venditore: Feltrinelli13,99 € -
Tai Chi for Recovery: A Gentle 6-Week Program to Regain Mobility, Strength, and Confidence Rebuild Your Body and Mind Safely to Restore Balance, Energy, and Calm After Injuries or Long Imobility.
Venditore: Feltrinelli19,35 € -
Reversing Insulin Resistance: A Complete Guide to Lowering Blood Sugar Naturally, Restoring Metabolic Health, and Preventing Type 2 Diabetes Through Diet, Exercise, and Lifestyle Transformation
Venditore: Feltrinelli16,14 € -
Calisthenics for Seniors 101: The 50+ Blueprint for Joint Health, Flexibility, Ageless Mobility, Longevity, And Pain-Free Living
Venditore: Feltrinelli11,83 € -
EverFit's Isometric Exercises for Seniors over 70: Workouts to Improve Strength, Balance and Independence
Venditore: Feltrinelli21,52 € -
Tai Chi for seniors over 60: Walk Without Worry Again - An 8-Week Illustrated Program with Seated & Standing Routines to Prevent Falls, Rebuild Balance & Regain Independence in Just 15 Minutes a Day
Venditore: Feltrinelli19,37 € -
The Art of Japanese Walking: A 7-Day Method for Mindful Walking, Better Posture, and Stress Relie
Venditore: Feltrinelli11,81 € -
Tai CHI for Beginners: A Step-by-Step Guide to Mastering the Art of Movement, Mindfulness, and Wellness
Venditore: Feltrinelli19,37 € -
Tai Chi to Lose Weight: Gentle 5-Minute Daily Workouts to Burn Fat, Boost Energy & Restore Balance - Easy Standing and Seated Exercises for All Levels
Venditore: Feltrinelli19,38 € -
From Now to Ninety: Building a Body That Carries You Well
Venditore: Feltrinelli16,14 € -
Mesomorph Diet for Beginners: Smart Eating and Training for the Mesomorph Lifestyle
Venditore: Feltrinelli13,99 € -
Tai Chi & Qigong for Beginners: A Gentle 10-Minute-a-Day Program to Improve Balance, Energy, and Mindfulness through Tai Chi & Qigong Exercises
Venditore: Feltrinelli13,99 € -
Tactical Operator: Elite Conditioning for Mission Readiness
Venditore: Feltrinelli37,67 € -
Chair Yoga Blueprint: Empowering Seniors For Enhanced Vitality
Venditore: Feltrinelli16,14 € -
Chair Yoga For Vitality: Your Daily Path To Ageless Well-Being
Venditore: Feltrinelli17,22 € -
Ageless Motion: Easy Routines For Senior Vitality
Venditore: Feltrinelli16,14 € -
5-Min Chair Yoga for Seniors After 50: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
Venditore: Feltrinelli16,14 €
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Vengono mostrati per primi i prodotti che rispondono a questi criteri: rilevanza rispetto alla ricerca, dati di venduto, disponibilità, data di pubblicazione, tipologia di prodotto, personalizzazione ad eccezione delle sponsorizzazioni.
