Self-Help & Relationships Aging (3089)
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Tai CHI Workouts for Seniors: Seated And Standing Options For Every Ability Level-Perfect For Beginners, Limited Mobility, Or Anyone Returning To Exercise After A Long Break
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,69 € -
LitCore's 7-Day Isometric Strength Boost for Women over 60: Beginner-Friendly Tension Training
Venditore: Feltrinelli15,37 € -
Exercise Physiology: From Cellular Energy to Whole-Body Performance in Health and Human Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane31,14 € -
Tai Chi for Seniors Over 60: Gentle 10 Minute Daily Routines to Regain Strength and Balance, Improve Mobility, Prevent Falls, Ease Joint Stiffness and Pain, Feel Younger, with a Simple 28 Day Program.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,33 € -
Practical Tai Chi For Weight Loss Over 50: A Gentle, Low-Impact Plan to Burn Fat, Boost Metabolism, and Reclaim Your Energy
Venditore: Feltrinelli16,25 € -
Walking the Right Way: The Best Health Practice: TCM Health Practice Edition (HOW Guide)
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,75 € -
Fort pour la vie: Un programme pratique de 6 semaines pour développer la force, soutenir la clarté mentale et rester actif à tout âge
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,55 € -
Exercices d'Équilibre Pour Les Aînés de Plus de 70 ANS: Un système simple de 6 semaines pour réduire les chutes, améliorer la stabilité et marcher en toute confiance au quotidien.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,97 € -
Chair Aerobics for Weight Loss: Low-Impact Home Workouts for Seniors to Burn Fat, Boost Metabolism, Strengthen Muscles, and Improve Mobility in Just 28 Days
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,55 € -
Dr. Metzl's Push Longevity Diet for Beginners: Simple, Protein-Packed Recipes to Fuel Movement, Build Muscle, and Live Longer
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,39 € -
LitCore's 5-Minute Isometric Joint Care for Over 50: Experience Flexibility Stability and Comfort
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,39 € -
Wheelchair Exercises for Seniors Over 60: Proven Seated Workouts to Boost Better Blood Circulation, Strength, Balance, Flexibility, and Daily Independence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,04 € -
Tai Chi Indoor Walking for Beginners: 30 Days of Mindful Workouts for Seniors over to lose weight and have Flexibility
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,10 € -
Tai CHI Workout Practice for 60+ Seniors: A 5-Week, 35 Days and 10-Minute Daily Plan With Chair, Wall and Upright Options
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,65 € -
Dumbbell Exercises for Seniors: Safe Strength Training Routines to Boost Mobility, Balance and Energy
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,79 € -
Strong Bones, Strong Life: A Practical Osteoporosis Guide for Prevention, Treatment, and Long-Term Bone Health
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,65 € -
Dr. Pradip Jamnadas: Healing in Plain Sight: The Cardiologist Who Saw What Modern Medicine Overlooked
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,34 € -
Inleiding Tot de Gerontologie: Inzicht in ouder worden, ouderenzorg en basisprincipes van sociale gerontologie
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,49 € -
Tai Chi Pour Les Seniors (Gros Caractères): Un Système Doux De 10 Minutes Par Jour Pour Améliorer L'équilibre, Soulager La Raideur Articulaire, Prévenir Les Chutes Et Bouger Avec Confiance, Illustrations Incluses
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,22 € -
Pelvic Floor Exercises for Men: A High-Efficiency Step-by-Step Illustrated 10-Minute Daily Exercise to Improve Bladder Control, Build Core Strength, Boost Performance, and Support Prostate Health
Venditore: Feltrinelli18,89 € -
Forever Young: The art of aging gracefully without growing old
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,79 € -
Tai CHI for Weight Loss: A Complete 28-Day of Slow Movement, Deep Healing, and Sustainable Weight Balance Without Diet Pressure
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,23 € -
J.E.R.F. - Just Eat Real Food: Eating, Living, and Aging Without Panic
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,38 € -
Rajeunir sans attendre: Les secrets pour vivre plus jeune plus longtemps
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,93 € -
101 Beginner Bodyweight Workouts: Simple, Safe, and Effective No-Equipment Workouts for Total-Body Strength and Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane6,13 €
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