Self-Help & Relationships Aging (3356)
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Chair Exercises for Seniors with Knee Pain: A Safe and Gentle Step-By-Step Program to Reduce Knee Discomfort, Improve Mobility, Build Strength, Enhance Balance, and Regain Independence from the Comfort of Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,38 € -
Lymphatic Drainage Massage for Beginners: The Ultimate Self-Massage Guide to Reduce Swelling, Improve Circulation, Support Natural Detox, Relieve Inflammation, Boost Immune Health and Restore Full Body Wellness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,58 € -
Vitality: The New Science of Metabolic Health, Energy, and Living Well for Longer
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,84 € -
Isometric Warrior Training Guide for Seniors Over 60: A Gentle Strength-Building System to Enhance Balance, Flexibility, Core Power, and Independence while Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,60 € -
The Complete Yoga Mastery Guide: 10 Styles - 60+ Step-by-Step Sequences - A Transformative Path to Strength, Balance, and Lifelong Wellness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane12,44 € -
Baduanjin for Seniors: The Complete 10-Minute-a-Day Baduanjin Qigong &Indoor Walking Workout Guide for Balance, Mobility, Weight Loss, Flexibility & Arthritis Relief
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,55 € -
Strong at 40+: Beginner Muscle Building for Women Who Want Strength, Energy, and Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,57 € -
Military Calisthenics for Seniors Over 50 & 60: Low-Impact Bodyweight Workouts to Build Strength, Balance, Mobility, and Endurance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,23 € -
Tai Chi Walking for Seniors: Simple Step-by-Step Exercises to Improve Balance, Mobility, Posture, Strength, and Fall Prevention for Healthy Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,68 € -
Dumbbell Exercises for Women Over 60: Strength Training Routines to Boost Fitness, Flexibility, and Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,23 € -
Healthy Seniors: Living and Thriving With Type 2 Diabetes
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,72 € -
Ageing Well: A Practical Guide to Staying Healthy, Finding Purpose, and Enjoying Your Later Years
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane23,11 € -
Chair Tai Chi for Seniors After 60: 10-Minute Daily Exercises to Prevent Falls, Improve Mobility, and Build Strength for Healthy Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,62 € -
The Bold Anti-Inflammatory Blueprint: A 30-Day Meal Plan and 100+ Easy Recipes for Seniors to Reduce Pain, Boost Energy, Improve Digestion, and Reclaim Vibrant Health Naturally
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane21,88 € -
Number Search Large Print: 60 Large Print Number Searches for Adults - Find All the Sequences
Venditore: Feltrinelli8,88 € -
Shark CryoGlow LED Face Mask User Guide: A Practical Guide to LED Light Therapy, Skin Rejuvenation, and At-Home Beauty Technology for Clearer, Healthier, and More Youthful-Looking Skin
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,10 € -
Dementia Care For Adults Made Simple: A Practical Guide for Families, Caregivers, and Anyone Supporting a Loved One With Dementia
Venditore: Feltrinelli11,75 € -
The Longevity Blueprint: Reverse Aging, Unlock Limitless Vitality, and Master the Science of a Longer, Healthier Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane27,45 € -
Mental Math Large Print: 216 Mental Arithmetic Exercises for Adults - 3 Levels
Venditore: Feltrinelli8,86 € -
The Midlife Hormone Reset: A Practical Guide to Managing Mood Swings, Weight Gain, Stress and Hormone Changes
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,28 € -
Tai CHI Walking for Seniors: Gentle Movement to Enhance Stability, Joint Health, Posture, and Lifelong Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,25 € -
28-Day Military Calisthenics Challenge for Women Over 40: Boot Camp Workouts to Burn Fat, Rebuild Strength, Boost Mobility & Confidence for Beginners in Their 50s and 60s
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,57 € -
The Unbreakable Brain Book: A 10-Week Program with 21 Science-Backed Strategies and a 30-Day Meal Plan to Prevent Cognitive Decline, Sharpen Memory & Keep Your Mind Strong for Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane23,66 € -
Women's Rogaine 2% Minoxidil User Guide: Step-by-Step Instructions to Combat Hair Thinning, Promote Hair Regrowth and Achieve Fuller, Thicker Hair
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,91 € -
The Menopause Reset: Stop The Cardio, Start The Protein, Save your Sanity And Your Waistline
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,82 €
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