Self-Help & Relationships Aging (2055)
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The Longevity Plan: Mastering the Science of Aging: Prevent Disease Before It Starts and Lock in Your Youth
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane24,15 € -
The MoveLab System for Readiness After 50: A Practical System for Physical and Mental Resilience
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,13 € -
LitCore's 7-Day Isometric Strength Boost for Women over 60: Beginner-Friendly Tension Training
Venditore: Feltrinelli15,37 € -
Tai Chi Walking for Seniors Over 60: A 28-Day Tai Chi Walking Program to Improve Balance, Prevent Falls, and Walk with Confidence (Beginner, Intermediate, and Advanced Levels)
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,99 € -
Unbreakable Balance: The Kung Fu Method to Prevent Falls and Master Movement at Any Age: The Senior-Friendly System for Building Stability, Confidence, and Lifelong Agility Through Ancient Drills
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,99 € -
Dumbbell Exercises for Seniors 2026: Effortless Strength Workouts to Support Daily Activities and Prevent Muscle Loss
Venditore: Feltrinelli10,76 € -
Muoversi senza paura dopo i 60: Un metodo gentile per ritrovare fiducia nel corpo e restare autonomi nel tempo
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,68 € -
You Are 40 And Absolutely Magnificent
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane8,39 € -
The Cortisol Reset: 21 Days to Lower Stress Hormones Naturally: A Complete Protocol with Meal Plans, Recipes, Sleep Optimization, and Tracking Tools
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,91 € -
Tai Chi for Seniors Over 60: Gentle 10 Minute Daily Routines to Regain Strength and Balance, Improve Mobility, Prevent Falls, Ease Joint Stiffness and Pain, Feel Younger, with a Simple 28 Day Program.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,33 € -
Surviving Parenting: AGING PARENTS: Recognize the Patterns. Choose Your Response.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,56 € -
Practical Tai Chi For Weight Loss Over 50: A Gentle, Low-Impact Plan to Burn Fat, Boost Metabolism, and Reclaim Your Energy
Venditore: Feltrinelli16,25 € -
Super Easy Chair Yoga for Senior Beginners: Defy Aging, Support Longevity, and Build Strength, Balance, and Confidence - All in Just 10 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,54 € -
Walking the Right Way: The Best Health Practice: TCM Health Practice Edition (HOW Guide)
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,75 € -
Fort pour la vie: Un programme pratique de 6 semaines pour développer la force, soutenir la clarté mentale et rester actif à tout âge
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,55 € -
Herzinfarkt: Ein vollständiger Leitfaden zur Erkennung von Symptomen, schnellem Handeln und natürlichem Herzschutz
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,71 € -
Strong for Life: A Practical Six-Week Plan to Build Muscle, Support Brain Health, and Stay Active at Any Age
Venditore: Feltrinelli13,09 € -
Dumbbell Exercises for Women Over 50: Safe Strength Training Workouts to Build Muscle, Improve Balance, and Boost Energy
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,49 € -
Exercices d'Équilibre Pour Les Aînés de Plus de 70 ANS: Un système simple de 6 semaines pour réduire les chutes, améliorer la stabilité et marcher en toute confiance au quotidien.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,97 € -
TAI CHI AND QIGONG WORKOUT FOR SENIORS OVER 60 (Large Prints): A 6-Week, 10-Minute Daily Plan for Better Balance, Strength, Mobility and Fall Prevention
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,56 € -
Chair Yoga for Seniors Over 60: Simple Seated Exercises to Build Strength, Improve Flexibility, and Move with Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
The Japanese Walking Exercise: A Step-by-Step Guide to Reduce Pain, Increase Mobility, and Lose Weight Effortlessly
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,55 € -
Longevity Visa: Steps To Live 20+ Years Longer, Feel Younger, Live Healthier, and Reverse Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
Strong After 40 Strength Training: The Science-Based Strength Training Guide For Men and Women Over 40 To Reclaiming Your Health and Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,49 € -
Re-Imagining Elderhood: Living as Presence in a Time of Change
Venditore: Feltrinelli12,59 €
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