Self-Help & Relationships Aging (2530)
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strength training blueprint for beginners: Build Muscle, Burn Fat, and Master the Basics with Simple Step-by-Step Workouts
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,75 € -
fit after 60: The Holistic Beginner's Guide to Strength, Balance, Flexibility & Daily Energy
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,70 € -
The Grumpy Old Man Moves in
Venditore: Feltrinelli15,74 € -
The Pickled Egg: Life is Good (Even When It Isn't)
Venditore: Feltrinelli12,59 € -
Marche Tai-Chi pour perdre du poids - Programme de 30 jours: Un programme étape par étape adapté aux débutants pour brûler les graisses, améliorer l'équilibre et développer une habitude de mouvement saine
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,89 € -
Practical Guide to Peptides and Their Role in the Human Body: Understanding Cellular Signaling, Energy Systems, and Foundational Wellness Concepts
Venditore: Feltrinelli8,57 € -
Understanding Peptides: A Beginner's Guide to How They Work, Their Role in the Body, and Everyday Wellness Support
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,57 € -
Tai Chi en chaise pour seniors souffrant d'arthritelets: Un programme doux de 28 jours en position assise pour soulager les raideurs articulaires, améliorer l'équilibre, renforcer les muscles et mieux dormir.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,88 € -
Move With Confidence: Gentle Routines and Balance Support for Osteoporosis
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,28 € -
Japanese Interval Walking for Seniors Over 60 (Large Print): A Gentle 30-Day Program with 10-Minute Daily Workouts to Increase Stamina, Strengthen Legs, and Support Healthy Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,23 € -
Litcore's Isometric Fix for Over 70: Enhanced Mobility with 5-Minute Daily Stretching Routines
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,07 € -
Marche Tai-CHI Pour Seniors 2026: Techniques étape par étape pour la stabilité et la condition physique douce
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane22,85 € -
Dynamic Strength: Train the movement, not the muscle: Why commercial gyms make you weak
Venditore: Feltrinelli7,83 € -
Dr. Wright's Unbreakable Diet Plan: Empower Your Body with Proven Nutrition and Exercise Strategies for Lifelong Strength and Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,31 € -
Peptides the Ultimate Bible: The Complete Science-Backed Guide to Fat Loss, Longevity, Mental Clarity, Muscle Growth, Energy Optimization, Gut Health and Safe Practical Peptide Use
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,31 € -
Title: FACIAL EXERCISES TO FIRM SKIN AND FIGHT AGING NATURALLY: Facial Exercises to Firm Skin, Fight Aging & Boost Confidence in Just 10 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane-5% 15,12 € 14,36 € -
Tai Chi for Women in Menopause: A Gentle 28-Day Illustrated Program to Cool Hot Flashes, Restore Sleep, and Feel Like Yourself Again
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,80 € -
Indiana Alzheimer's and Dementia Family Care Guide: Pathways for Aging, Medicaid Planning, Elder Law and Caregiver Resources for Hoosier Families (2026 Edition)
Venditore: Feltrinelli13,48 € -
The Power of Standing Meditation Simple Practice Deep Healing: The Modern Antidote to Stress, Fatigue, and Postural Decline
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Religion & SpiritualityDisponibilità in 3 settimane15,75 € -
California Alzheimer's & Dementia Family Guide Medi-Cal, IHSS and Legal Planning 2026 Edition: Your Complete Roadmap to California Benefits, Medi-Cal Long-Term Care, and Financial Assistance for Alzheimer's and Dementia
Venditore: Feltrinelli13,20 € -
A Calmer Mind After 60: Gentle Strategies for Managing Anxiety, Worry, and Stress in Later Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
Chair Exercises For Senior Women 0ver 60: Relieve Joint, Back & Hip Pain, Restore Your Balance, and Stay Independent - 28 Days, 10 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,08 € -
The Reverse Aging Diet
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,06 € -
The Second Rise: A Man's Complete Guide to Midlife Transformation
Venditore: Feltrinelli10,97 € -
Chair Tai Chi for Seniors Over 60: Simple 10-Minute Daily Seated Exercises to Improve Balance, Increase Mobility, Reduce Stiffness, and Stay Strong & Independent
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,13 €
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