Self-Help & Relationships Aging (4238)
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Skin, Decoded.: From cleanser confusion to advanced routines, the only skincare guide that builds you up, step by step, without the noise.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,19 € -
Resistance Band Workouts for Weight Loss: A Simple Home Workout Plan for Seniors to Burn Fat, Build Strength, and Improve Balance in Just 15 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,43 € -
Practical Guide to Mitochondrial Biogenesis and Longevity: Science-Based Methods to Boost Cellular Energy and Improve Lifelong Health
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane29,21 € -
The Perimenopause Playbook: Conquer Brain Fog, Hot Flashes, Weight Gain, Sleep Problems, and Hormonal Chaos - with a Proven 12-Week Reset to Reclaim Your Energy, Focus, Confidence, and Body After 40
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane12,43 € -
Libération Myofasciale Pour Les Seniors: Un guide illustré pour relâcher les fascias, retrouver sa souplesse et bouger en toute confiance après 60 ans
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,60 € -
Forme étape par étape de Tai Chi 24 pour la perte de poids: Un guide complet pour transformer votre santé, perdre du poids et cultiver la paix intérieure grâce au tai-chi
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,88 € -
The Easy Guide to Strength Training for Women Over 50: Flexible 30-Minute Workouts to Boost Mobility, Burn Fat, and Beat Menopausal Weight Gain
Venditore: Feltrinelli10,90 € -
Müheloses Tai CHI Für Senioren: Sicheres 6-Wochen-Programm Mit Schritt-Für-Schritt-Anleitungen Zur Schmerzlinderung, Verbesserung Des Gleichgewichts Und Sturzprävention Für Ältere Erwachsene.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,64 € -
PCOS Reversed Naturally: The Food-Based Plan to Balance Hormones, Restore Ovulation, and Improve Fertility Without Medication.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,77 € -
Simple Tai Chi Walking for Seniors: A Comprehensive 28-Day Illustrated Guide to Better Balance, Stronger Movement, and Greater Confidence - Simple 10-Minute Daily Practices, No Experience Required
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,09 € -
Anti-Inflammatory Detox & Cortisol Reset for Women Over 50: The No-Stress Plan to Improve Sleep, Balance Hormones, and Lose Midlife Belly Fat
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,80 € -
Tai CHI for Weight Loss: Easy, Proven Daily Routine for Fat Burning, Full-Body Balance, Stress Relief, Mobility Improvement, and Sustainable Weight Loss
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,63 € -
The Beginner's Guide to Tai Chi Exercises for Seniors: A 5-Week Program to Relieve Body Tension, ease joint discomfort, Improve posture and Support Active Living
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,58 € -
The Complete Longevity Plan: Simple, Science-Backed Habits for Food, Fasting, Exercise, and a Longer, Stronger Life
Venditore: Feltrinelli21,64 € -
Tai Chi en chaise facilité pour les hommes de plus de 60 ans: Un guide étape par étape avec des routines quotidiennes de 10 minutes pour améliorer l'équilibre, prévenir les chutes, renforcer la force et rester autonome en toute sécurité à la maison
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane27,45 € -
Chair Tai Chi Made Simple for Men Over 60: A Step-by-Step Guide with 10-Minute Daily Routines to Improve Balance, Prevent Falls, Build Strength, and Stay Independent Safely at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane23,51 € -
Haircutting Made Simple for Beginners: A Step-by-Step Visual Guide with 25+ Haircuts to Master Fades, Layers, Trims, and Tapers for Men, Women, and Kids at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane23,39 € -
Chair Tai CHI for Women Over 60: Easy and Proven Seated Exercises to Improve Balance, Build Strength, Increase Flexibility, Support Mobility, and Boost Daily Energy in Just Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,13 € -
strength training blueprint for beginners: Build Muscle, Burn Fat, and Master the Basics with Simple Step-by-Step Workouts
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,75 € -
Still Too Young for Bingo
Venditore: Feltrinelli13,64 € -
Man Enough The Psychology of Starting Over When You've Already Arrived - a Compassionate: Science-Backed Guide to Reinvention at Any Age - for anyone who refuses to believe the best is behind them
Venditore: FeltrinelliDr. Nathan Brookmire, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,74 € -
What To Expect When The Diagnosis Is Alzheimer's
Venditore: Feltrinelli30,79 € -
What To Expect When The Diagnosis Is Alzheimer's: The Caregiver's Resource Guide: The Caregiver's Resource Guide
Venditore: Feltrinelli23,09 € -
Rare: The Revelation
Venditore: Feltrinelli15,74 € -
Marche Tai-Chi pour perdre du poids - Programme de 30 jours: Un programme étape par étape adapté aux débutants pour brûler les graisses, améliorer l'équilibre et développer une habitude de mouvement saine
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,89 €
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