Libri di Rolando Newman
Tutti i risultati (12)
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Yoga After 50 for Beginners: A 21-Day Gentle Yoga Plan To Improve Flexibility, Balance, And Strength With Safe, Easy Routines For Active Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,89 € -
Weight Training for Beginners: Learn The Essential Lifts And Build Strength, Burn Fat, And Sculpt Lean Muscle In Just Minutes A Day
Venditore: Feltrinelli7,89 € -
Tai CHI for Beginners: A Simple 21-Day Plan To Improve Balance, Reduce Stress, And Build Energy With Easy Daily Tai Chi Routines
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,89 € -
Stress Management for Beginners: 21 Simple Techniques To Reduce Anxiety, Calm Your Mind, And Regain Emotional Balance In Minutes A Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,89 € -
Somatic Exercises for Beginners: 21 Simple Body-Based Practices To Release Tension, Calm Your Nervous System, And Reduce Stress Fast
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,89 € -
Sewing for Beginners: A Simple System To Learn Stitches, Understand Fabrics, And Create Beautiful Handmade Projects Quickly
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Crafts, Hobbies & CollectiblesDisponibilità in 3 settimane7,89 € -
Raising Goats for Beginners: A 30-Day Plan to Choose the Right Breeds, Build Shelters, Feed Goats Properly, and Start Your First Successful Goat Farm
Venditore: Feltrinelli7,89 € -
Parkinson's Disease for Beginners: A Simple 30-Day Plan To Understand Symptoms, Slow Progression, Improve Mobility, And Take Control Of Life After Diagnosis
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,89 € -
Dbt for Beginners: A Practical Guide To Dialectical Behavior Therapy Skills For Managing Emotions, Reducing Stress, And Building Mindfulness In Just Minutes A Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane7,84 € -
Cognitive Behavioural Therapy for Beginners: A Practical CBT Blueprint To Rewire Negative Thinking, Reduce Anxiety, And Build Positive Mental Habits In 30 Days
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane7,84 € -
Autism for Beginners: Step-By-Step Guidance To Understand Autism, Reduce Overwhelm, And Support Your Child's Development
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,84 € -
Reversing Alzheimer's for Beginners: Simple Daily Habits, Brain-Boosting Foods, and Memory Exercises to Improve Cognitive Health and Slow Mental Decline Naturally
Venditore: Feltrinelli7,84 €
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