Libri di Rolando Newman
Tutti i risultati (34)
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The Ultimate Bodyweight Training Guide: Build Lean Muscle, Improve Mobility, and Get Strong Anywhere Using Proven Calisthenics Progressions
Venditore: Feltrinelli8,54 € -
The Complete Strength Training Guide for Seniors: Easy Home Workouts to Build Lean Muscle, Prevent Falls, and Boost Mobility After 60
Venditore: Feltrinelli7,75 € -
Progressive Calisthenics Training Guide: Master Push-Ups, Pull-Ups, Core Strength, and Advanced Bodyweight Skills Through Structured Progression Workouts
Venditore: Feltrinelli7,75 € -
Lymphatic Drainage Massage for Beginners: The A-Z Guide to Detox Your Body, Reduce Bloating, Sculpt Your Face & Improve Lymph Flow Naturally
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,75 € -
How to Play Chinese Mahjong: The Complete Beginner's Guide to Tiles, Rules, Patterns & Winning Hands
Venditore: Feltrinelli7,75 € -
Chair Fitness for All Ages: The Complete Seated Workout System for Strength, Mobility & Fat Burning at Home Low-Impact Chair Exercises for Beginners, Seniors, and Limited Mobility Fitness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,75 € -
The Ultimate Chair Workout Guide for Seniors 60+: Safe Low-Impact Seated Exercises to Reduce Pain, Prevent Falls & Regain Daily Movement Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,75 € -
Natural Body Care Recipes for Beginners: Easy DIY Skincare, Haircare & Bath Products Using Safe, Organic Ingredients at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,76 € -
Trauma Healing Crafts for Adults: Creative DIY Projects to Release Emotional Pain, Reduce Anxiety & Rebuild Inner Peace
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,76 € -
Botox & Dermal Fillers for Beginners: Step-by-Step Techniques, Safety Tips, and Natural Results Without Surgery
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,28 € -
DIY Jewelry Making for Beginners: How to Design, Create & Sell Handmade Jewelry with Beads, Wire & Simple Tools Step-by-Step Projects Included
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Crafts, Hobbies & CollectiblesDisponibilità in 3 settimane10,05 € -
Glass Bead Making for Beginners: A Step-by-Step Guide to Lampwork, Tools, Safety, and Stunning Handmade Jewelry Designs
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Crafts, Hobbies & CollectiblesDisponibilità in 3 settimane10,05 € -
Lip Balm Recipes for Beginners: 50+ Natural DIY Formulas to Make, Customize, and Sell Homemade Lip Balms at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,05 € -
strength training blueprint for beginners: Build Muscle, Burn Fat, and Master the Basics with Simple Step-by-Step Workouts
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,75 € -
ukulele for complete beginners: Learn to Play, Strum & Read Music from Scratch A Step-by-Step Guide for Absolute Beginners with Easy Chords, Fun Songs & Practice Tips
Venditore: Feltrinelli11,75 € -
how to play handpan for complete beginners: A Step-by-Step Guide to Rhythm, Melody & Improvisation Unlock the Magic of the Handpan From First Touch to Confident Playing
Venditore: Feltrinelli11,70 € -
how to play guitar for complete beginners: A Step-by-Step Guide to Learn Chords, Strumming & Songs Discover the Fundamentals of Guitar Playing (No Experience Needed)
Venditore: Feltrinelli11,70 € -
fit after 60: The Holistic Beginner's Guide to Strength, Balance, Flexibility & Daily Energy
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,70 € -
how to play cajón for complete beginners: Step-by-Step Rhythms, Techniques, and Grooves to Master the Cajón in 30 Days
Venditore: Feltrinelli11,70 € -
The Ultimate Guitar Songbook: Learn Popular Songs Quickly With Easy Chords, Simple Strums, And Confidence-Building Practice
Venditore: Feltrinelli7,86 € -
The Ultimate Electric Guitars Songbook: Play Powerful Riffs and Songs Quickly with Skill-Building Arrangements
Venditore: Feltrinelli7,86 € -
The Ultimate Bass Songbook: Play Real Bass Lines Quickly With Easy Tabs, Groove-Based Songs, And Confidence-Building Practice
Venditore: Feltrinelli7,86 € -
Yoga After 50 for Beginners: A 21-Day Gentle Yoga Plan To Improve Flexibility, Balance, And Strength With Safe, Easy Routines For Active Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,89 € -
Weight Training for Beginners: Learn The Essential Lifts And Build Strength, Burn Fat, And Sculpt Lean Muscle In Just Minutes A Day
Venditore: Feltrinelli7,89 € -
Tai CHI for Beginners: A Simple 21-Day Plan To Improve Balance, Reduce Stress, And Build Energy With Easy Daily Tai Chi Routines
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,89 €
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