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Daytime Calm, Night Time Rest - 52 Week Mindfulness Guide for Anxiety After 40: Grounding Techniques, Breathing Practices & Mindful for Midlife Anxiety Prevention - 5 minutes a day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,49 € -
Speak Up Introvert: Master Talking Without Fear and Break Free from Social Anxiety
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,64 € -
The Seven Mirrors: The Hidden Psychology Behind Math Anxiety and the Path Back to Confidence
Venditore: Feltrinelli8,39 € -
Thriving with Psychosis: A Practical Guide to Recovery, Symptom Management, and Long-Term Mental Stability
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,23 € -
A Prayer Guide for Medical Test Anxiety: Biblical Prompts to Quiet Your Mind, Trust-Building to Anchor Your Soul, and Hope for Every Waiting Season
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Religion & SpiritualityDisponibilità in 3 settimane9,99 € -
The Overthinking Off-Switch: A Cognitive Toolkit for Racing Thoughts
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,69 € -
The Art of Being Offline: On the cost of constant connection and leaning to live without it
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,69 € -
The Operator's Manual For Human Beings: From Stagnation to Freedom
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,96 € -
The Practical Guide to Anxious Attachment Recovery: Stop Relationship Anxiety, Overthinking and Fear of Abandonment and Build Secure, Confident Love with a Step-by-Step Regulation and Boundary System
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,92 € -
Va Bene Così (Anche Se Non Sempre): Guida pratica per capirti, crescere e smettere di sentirti sbagliato
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane6,33 € -
Codependency Recovery Blueprint: The Inner Anchor Technique That Stops Obsessive Thinking and End Toxic Relationship Cycles
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,64 € -
Massacre Your Monsters -A Tactical Guide To Anxiety: A brutally honest guide to understanding, dismantling, and living with anxiety
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,64 € -
Flip. Action. Destiny.: Why The Scenarios You Rehearse Become The Life You Repeat
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane8,53 € -
Anxiety: Before Panic, There Is Worry: How Quiet Mental Processes Build Well Ahead of Anyone Calling It a Disorder
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane13,10 € -
How to Stop Overthinking About Someone You Love: Breaking Free From Obsessive Thoughts to Let Go of Toxic Patterns After Heartbreak
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane9,26 € -
Taking Off My Mask
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,57 € -
Dévotion Quotidienne Pour Les Jeunes Femmes Anxiétées: Pratiques de foi apaisantes pour renforcer la confiance, la paix et la résilience pendant les saisons stressantes
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Religion & SpiritualityDisponibilità in 3 settimane9,88 € -
Improve Your Sleep After 50: Effective and easy solutions for restful nights
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,64 € -
What These Spartan Warriors Discovered About Muscle Recovery Will Shock You: The 21-Day Somatic Reset to Exit Guard Mode, Flush Cortisol, and Reclaim Your Warrior Energy
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,39 € -
99 Rules for Treating the Obsession of Fear of Death: A Guide to Liberation from "Existential Phobia," Stopping the Anticipation of the End, and Returning to a Reassured Life.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,68 € -
Still Here: A Conversation with Yourself About Depression and Anxiety
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,68 € -
La Marea Empática: Cómo conectar sin agotarte en un mundo que necesita cada vez más empatía
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane9,22 € -
Who am I after obsessive-compulsive disorder?: Final stage: Stabilization and identity after recovery
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,51 € -
Think Less, Live More: A Practical Guide to Stop Overthinking, Calm Your Mind, and Find Relief Fast
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane9,96 € -
99 Rules to Reclaim Manhood: The Scientific and Practical Guide to Recovering from Pornography and Masturbation Addiction (Turning off Screens... Igniting Ambition).
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,67 €
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