Self-Help & Relationships Mood Disorders / General (535)
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The Dialectical Behavior Therapy Skills Workbook for C-PTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
Venditore: FeltrinelliNew Harbinger Publications, 2025Libri in Inglese | Health, Fitness & DietsDisponibile in 5 gg lavorativi27,50 € -
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Venditore: FeltrinelliNew Harbinger Publications, 2024Libri in Inglese | Health, Fitness & DietsDisponibile in 5 gg lavorativi21,24 € -
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
Venditore: FeltrinelliNew Harbinger Publications, 2023Libri in Inglese | Self-Help & RelationshipsDisponibile in 5 gg lavorativi21,24 € -
Anxiety Happens Journal: Mindfulness & Acceptance Skills to End Worry & Find Calm
Venditore: FeltrinelliNew Harbinger Publications, 2023Libri in Inglese | Self-Help & RelationshipsDisponibile in 5 gg lavorativi19,99 € -
Raising Good Humans Guided Journal: Your Space to Write, Reflect, and Set Intentions for Mindful Parenting
Venditore: FeltrinelliNew Harbinger Publications, 2024Libri in Inglese | Parenting & FamilyDisponibile in 5 gg lavorativi21,24 € -
Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
Venditore: FeltrinelliNew Harbinger Publications, 2024Libri in Inglese | Parenting & FamilyDisponibile in 5 gg lavorativi21,24 € -
The Harm Reduction Workbook for Addiction: Motivational Interviewing Skills to Create a Personalized Recovery Plan and Make Lasting Change
Venditore: FeltrinelliNew Harbinger Publications, 2024Libri in Inglese | Self-Help & RelationshipsDisponibile in 5 gg lavorativi25,00 € -
Cooperative Co-Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes
Venditore: FeltrinelliNew Harbinger Publications, 2024Libri in Inglese | Parenting & FamilyDisponibile in 5 gg lavorativi21,24 € -
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
Venditore: FeltrinelliNew Harbinger Publications, 2024Libri in Inglese | Health, Fitness & DietsDisponibile in 5 gg lavorativi19,94 € -
The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day
Venditore: FeltrinelliNew Harbinger Publications, 2023Libri in Inglese | Self-Help & RelationshipsDisponibile in 5 gg lavorativi21,24 € -
ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
Venditore: FeltrinelliNew Harbinger Publications, 2023Libri in Inglese | Parenting & FamilyDisponibile in 5 gg lavorativi23,74 € -
Loving Someone Who Has Sexual Trauma: A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
Venditore: FeltrinelliNew Harbinger Publications, 2023Libri in Inglese | Parenting & FamilyDisponibile in 5 gg lavorativi21,24 € -
The Motivational Interviewing Path to Personal Change: The Essential Workbook for Creating the Life You Want
Venditore: FeltrinelliNew Harbinger Publications, 2023Libri in Inglese | Health, Fitness & DietsDisponibile in 5 gg lavorativi25,00 € -
The Heart of Prayer
Venditore: FeltrinelliNew Harbinger Publications, 2023Libri in Inglese | Health, Fitness & DietsDisponibile in 5 gg lavorativi25,00 € -
Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids
Venditore: FeltrinelliNew Harbinger Publications, 2023Libri in Inglese | Health, Fitness & DietsDisponibile in 5 gg lavorativi21,24 € -
Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
Venditore: FeltrinelliNew Harbinger Publications, 2024Libri in Inglese | Health, Fitness & DietsDisponibile in 5 gg lavorativi21,24 € -
CBT for Social Anxiety: Proven-Effective Skills to Face Your Fears, Build Confidence, and Enjoy Social Situations
Venditore: FeltrinelliNew Harbinger Publications, 2023Libri in Inglese | Health, Fitness & DietsDisponibile in 5 gg lavorativi21,24 € -
Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
Venditore: FeltrinelliNew Harbinger Publications, 2023Libri in Inglese | Health, Fitness & DietsDisponibile in 5 gg lavorativi21,24 € -
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Venditore: FeltrinelliNew Harbinger Publications, 2023Libri in Inglese | Self-Help & RelationshipsDisponibile in 5 gg lavorativi19,99 € -
Your Coping Skills Aren't Working: Move Beyond the Outdated, Ineffective Habits That Once Worked but Now Hold You Back
Venditore: FeltrinelliNew Harbinger Publications, 2023Libri in Inglese | Self-Help & RelationshipsDisponibile in 5 gg lavorativi19,99 € -
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
Venditore: FeltrinelliNew Harbinger Publications, 2023Libri in Inglese | Self-Help & RelationshipsDisponibile in 5 gg lavorativi26,24 € -
Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Venditore: FeltrinelliNew Harbinger Publications, 2022Libri in Inglese | Self-Help & RelationshipsDisponibile in 5 gg lavorativi25,00 € -
The Microstress Effect: How Small Things Create Big Problems-and What You Can Do about It
Venditore: FeltrinelliHarvard Business Review Press, 2023Libri in Inglese | Self-Help & RelationshipsDisponibile in 5 gg lavorativi27,50 € -
Dog Love Stories: The Canines Who Changed Me
Venditore: Feltrinelli15,70 € -
Bloodlines: A Memoir of Self-Harm and Healing Generational Trauma
Venditore: Feltrinelli17,00 €
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Vengono mostrati per primi i prodotti che rispondono a questi criteri: rilevanza rispetto alla ricerca, dati di venduto, disponibilità, data di pubblicazione, tipologia di prodotto, personalizzazione ad eccezione delle sponsorizzazioni.
